Personal Details
| First Name | Ayla |
| Last Name | Clemis |
| Nickname | aylanova |
| Main Website | |
| Intro Bio | My name is Ayla Nova, and I am deeply honored to share the transformative practice of Yoga Nidra. Since beginning my yoga journey in 2013, my path led me to India, where I studied traditional Tantra Yoga. In 2018, I faced a pivotal health challenge—a rare form of leukemia—which I navigated using the restorative power of Yoga Nidra/NSDR, healing my mind, body, and soul. Having overcome cancer, I found my dharma in spreading this profound wisdom of deep rest. Through my Peace in Rest Program, I offer comfort and empowerment to those struggling with stress, anxiety, insomnia, and various health challenges, guiding them toward peace and self-acceptance. You can explore many of my offerings on platforms like YouTube, Spotify, Apple Podcasts, and more. |
| Fun Fact! | I wiped out cycling on the Death Road in Bolivia, didn’t die. Getting close to my nine lives but I’m determined to live a great life or die trying! |
Offerings
| Offerings | Peace in Rest Program | Nova Nidra for Living The Peace in Rest Program is a foundational, functional, and transformational space for expanding wisdom within the practice, the self, and your Yoga Nidra community. On this journey, we will dive into every facet of Nidra/NSDR, blending philosophy with scientific insights to deepen your understanding of this practice and yourself. You’ll learn to seamlessly integrate Nidra/NSDR into your daily life, harnessing its power as a tool for true transformation. Beyond theory, the program includes interactive elements—including nature, sound, and creative expression exercises—enriching your learning experience. These activities are designed to foster deep personal reflection and strengthen your connection with your self and the world around you. You will be invited to transform old patterns, narratives, and beliefs into ones that awaken you to self-empowerment and the radiance you were innately born to embrace. Learn More | Schedule Alignment Call ——————– |
| Offerings | Peace in Rest Program | Nova Nidra for Leading Nova Nidra/NSDR Teacher Training Coming 2025 ——————– |
| Offerings | Ayla Nova | Yoga Nidra & Beyond On my YouTube channel and podcast, “Ayla Nova | Yoga Nidra & Beyond,” I explore and share the expansive realm of Yoga Nidra and its intersection with various life challenges. These platforms feature a series of guided meditations, insightful discussions, and practical tips to incorporate Yoga Nidra into everyday life. Whether you are seeking a moment of peace or deep, transformative healing, these recordings provide accessible and meaningful guidance. Access YouTube | Access Podcast ——————– |
Healing Modalities & Health Issues
| Healing Modalities | Nervous System Regulation, Sleep Hygiene, Somatic Healing, Yoga Nidra |
| Health Issues | Acceptance, Anxiety, Cancer, Courage, Forgiveness, Insomnia, Stress, Victim-Mentality |
Pricing
| Pricing & Affordability | Free, Donation, $100 – 200, $200 – 300, $300 – 400 |
| Financial Flexibility | None Available |
| Insurance Options | Direct Payment Only (i.e. "Out-of-Pocket") |
Additional Info
| Location | United States |
| Language(s) | English |
| Gender | Feminine |
| Virtual Platform Preferences | Zoom |
Reviews
| Reviews | Victoria Ayla Nova is one of the wisest, most enlightened human beings I have ever met. I had the privilege and honor of practicing and studying Yoga Nidra with Ayla for several years, and it was through Ayla that I found my way to Awakenpedia. Ayla’s experience as a cancer patient resonated deeply with me as well. I have been in and out of hospitals my entire life, and had a heart attack shortly before my Yoga Nidra journey with Ayla began. And I felt weak and exhausted in every way. But, through the practice of Yoga Nidra, Ayla showed me just how strong, empowered and at ease I could actually be-even when bedridden and/or hospitalized. Thank you, Ayla. I will forever be grateful to you.
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| Reviews | Cameron – Creator of Awakenpedia When I met Ayla earlier this year I immediately knew that she would be a priceless addition to our community. I invited her to help us facilitate our debut global virtual retreat – “Pathways to Healing” – and her workshop on Yoga Nidra was soft, gentle, & beautiful. Ayla has an amazing story of personal transformation, through which she has overcome tremendous adversity and transmuted pain into purpose. As an advocate for deep rest in today’s hustle culture, she serves as a role for many, including myself, and I’m just so happy that she’s here with us to share her insight and wisdom – her presence is a true gift to us all. Can’t wait to see what unfolds for us Ayla! Keep on being you!
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| Reviews | David M, USA I am not becoming better; I am becoming me
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| Reviews | Geoff P, Thailand I’m home! This entire experience is far beyond anything I’ve attempted previously to soothe my weary soul.
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| Reviews | Frank M, Germany No better way to find yourself, even if you have not lost your way.
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| Reviews | Kelly S, USA Life changing. A true upgrade of consciousness led by someone who truly understands what it means to live and be alive
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