Let’s be real: healing can feel like a rollercoaster. Some days it’s empowering — other days, you might wonder if you’re getting anywhere at all.

Here’s why: most of what drives your emotions, reactions, and even your addictions doesn’t come from your adult self. It stems from subconscious beliefs formed before age 7.

This is why willpower alone isn’t enough to “fix” anything — because you’re trying to solve emotional wounds with logic.

That’s where hypnotherapy comes in. It allows us to safely access the subconscious, heal the root of the wound, and rewire the belief that’s been running the show.

In the next email, I’ll explain how that process actually works (no, you won’t cluck like a chicken 🐔😉).