Personal Details

First Name

Donald

Last Name

Pelles

Nickname

Don

Main Website

http://www.hypnosissilverspring.com

Book a Free Consultation

calendly.com/donald-pelles/hypnotherapy-consultation

Intro Bio

I help people achieve rapid, lasting change through hypnotherapy and advanced NLP – my Empowered Self Framework. My work empowers clients to release anxiety, fears, and emotional blocks—and to step fully into confidence, clarity, and peak performance.

Before this path, I was a math professor and software developer – my Ph.D. is in mathematics.from UC Berkeley.

As a hypnotherapist, I have trained extensively in transformative modalities, including NLP, Core Transformation, Wholeness Work, and trauma resolution.

Clients say they feel safe, calm, and deeply supported in my presence. Together, we create change that’s not only rapid, but real and sustainable.

I live in Silver Spring, MD with my wife of 47 years. We have three grown sons and three incredible grandchildren. I sing in the DC Labor Chorus and play tennis whenever I can.

Fun Fact!

I am well into my 80s.

Offerings

Offerings

30-minute phone or Zoom Consultation

Schedule a free 30-minute phone or Zoom consultation: https://calendly.com/donald-pelles/hypnotherapy-consultation.

We will discuss the issues you want to address, what you want to change. If we decide to go forward with sessions, we will discuss which offering is best for you, now, and schedule your first appointment.

Offerings

Three Session Breakthrough Package

In just three 90-minute sessions (4.5 hours total), you can experience real and lasting change. Using my Empowered Self Framework – a unique integration of hypnosis, self-hypnosis, NLP, Core Transformation, and Wholeness work – we go beyond “coping” to create surprisingly rapid breakthroughs. Clients notice a lightening inside, reduced anxiety, more ease with themselves, and the resolution of long-standing fears and phobias (bridges, freeways, elevators, cats, and more) – all in a relatively short time.

Offerings

Multi-Session Breakthrough PackageFor those dealing with multiple or more deeply rooted issues, this package provides the time and focus needed to create lasting transformation. Across four to eight 90-minute sessions (6-12 hours total), we use my Empowered Self Framework – a powerful blend of hypnosis, self-hypnosis, NLP, Core Transformation, and Wholeness work – to address challenges at their source. Clients often experience a profound sense of relief, reduced anxiety, greater self-acceptance, and resolution of persistent fears and phobias. This package is designed for those who need deeper work and broader support to achieve breakthrough results.

Offerings

Three Session Stop Smoking PackageBreak free from smoking with a proven, supportive process designed for lasting success. Using my Empowered Self Framework – hypnosis, self-hypnosis, NLP, Core Transformation, and Wholeness work – we address both the habit and the deeper patterns that keep it in place.

The first session (2 hours) is the breakthrough: you’ll learn self-hypnosis, connect with your Power Self, and receive a personalized hypnosis recording to reinforce your transformation. Most of my clients are smoke-free by the end of this session.

 

Two shorter follow-up sessions provide ongoing reinforcement, personalized to your unique triggers and needs, helping you stay permanently free of cigarettes. The results speak for themselves: 75–80% of my smoking clients remain smoke-free a year later.

Offerings

Past Life Regression SessionThis two-hour session opens a window into the your broader journey across lifetimes and the ages. Using hypnosis and my Line-and-Slider deepener, I guide you into a profound hypnotic state where your unconscious selects a past life timeline with particular significance and meaning for your present life. You’ll drop into that life, experience it as if you were there, and uncover its events, lessons, and connections.

 

The session is recorded so you can revisit your journey. For returning clients, the process is often shorter and more direct, allowing even more time for discovery and insight.

Offerings

Introductory Consultation (Single Session)This one-time session is the perfect way to experience my approach and see how hypnosis can support your goals. We’ll begin with a conversation about your concerns, followed by a discussion of what hypnosis is – and what it is not – so you can feel fully comfortable with the process.

 

You’ll then be guided through The Zone and Power Self, two empowering self-hypnosis exercises you can continue to use on your own. With the remaining time, I’ll introduce you to one (and sometimes two) additional methods from my Empowered Self Framework, giving you a first-hand experience of how this work can open new possibilities for change.

I offer this introductory session at a lower cost than my usual rate.

Offerings

Introductory Consultation (Single Session)This one-time session is the perfect way to experience my approach and see how hypnosis can support your goals. We’ll begin with a conversation about your concerns, followed by a discussion of what hypnosis is – and what it is not – so you can feel fully comfortable with the process.

 

You’ll then be guided through The Zone and Power Self, two empowering self-hypnosis exercises you can continue to use on your own. With the remaining time, I’ll introduce you to one (and sometimes two) additional methods from my Empowered Self Framework, giving you a first-hand experience of how this work can open new possibilities for change.

I offer this introductory session at a lower cost than my usual rate.

Offerings

Book me for your next Event!

 

Inspire, engage, and empower your audience with my transformative talks on hypnotherapy, mindset, and personal breakthrough. With a warm presence and proven strategies, I offer practical tools for lasting change. Perfect for wellness events, corporate retreats, or community workshops—book me today and give your attendees an unforgettable experience.

 

To schedule (or explore), use this link: https://calendly.com/donald-pelles/speaking

Pricing

Pricing & Affordability

$500+

Financial Flexibility

None Available

Insurance Options

Direct Payment Only (i.e. "Out-of-Pocket"), Flexible Spending Accounts (FSAs)

Additional Info

Location

United States

Language(s)

English

Gender

his_Masculine

Certification Status

Yes – I am certified in all of my services

Virtual Platform Preferences

Zoom, Google Meet, FaceTime, Microsoft Teams

Reviews

Reviews

Smita Chand, July 29, 2024

A friend of mine recommended that I connect with Don (who he said was a “gift”) after I told him that I had been struggling with various aspects of my life post-trauma. I did one session to start and then a package of sessions. I first want to say that Don has a very beautiful/peaceful/calm/healing energy and he genuinely cares and wants to help – while empowering you with tools to help yourself (he emphasizes that HE is not doing anything TO YOU which I loved because I have worked with various practitioners and different modalities that create the opposite context where their goal seems to be relying on them to feel good for perpetuity).

As I just expressed to Don after we wrapped our final session of the package that this last session felt like this very powerful sum total culmination of all of the sessions before it which, in reflection, felt like seeds that were planted to eventually bloom.

& I am mentioning that here so that – if you choose to work with Don – you are patient with the process because each person‘s experience will be relative to THEM & will depend on so many factors Including the severity of what brought them to seek hypnosis.

For me personally… In 2012, I became something I never expected to become (a domestic violence survivor) and I lived through extreme nonstop trauma over seven months followed by 12 years of doing the deep (& often exhausting) healing work that would often make me “feel *good* temporarily” but nothing really ever lasted.

As such, I so wish that I could have experienced what I did with Don far earlier in my healing journey, but I am so glad to have had the opportunity now. Don is absolutely a GIFT (I feel so deeply connected to my being one too) and I highly recommend him.

Reviews

Jose Olivo, July 15, 2024

My relationships with others – strangers, family members, and friends – have improved considerably thanks to Dr. Pelles. I effortlessly speak up more and i articulate my ideas and communicate very clearly at work, nowadays.Also, my athletic performance improved drastically. I went from barely scoring and making assists to scoring consistently and making the most beautiful of assists.It’s absolutely incredible how much my life has changed thanks to a few sessions with Dr. Pelles. And it’s also interesting how I didn’t even know I had mental blocks when speaking and playing soccer. But Dr. Pelles took care of it and all of the results have been permanent.

Reviews

Mike Craig, June 17, 2024

I will admit that when I first started hypnotherapy with Dr Pelles I was not convinced I would see any positive changes. Not knowing what to expect, I imagined myself not fully taking advantage of the sessions. Dr Pelles however, is a patient but direct therapist who was able to help me relax and accept the opportunity to see real change. I had a large number of issues to work through, some involving physical and some more emotional. Even though I was sometimes overwhelmed by the size of the problems, he was able to help me order and prioritize them, giving me a life-strategy to go forward with confidence. He taught me new skills for relaxing, down-grading anxiety, pain management and the ability to rewire defeatism into boldness. I highly recommend Dr. Pelles to anyone desiring change and willing to do the work.

Reviews

Krystal Corsi, December 9, 2023
I really enjoyed my sessions with Dr. Pelles. I sought him out to help me conquer a bad picking habit that I had endured for over 20 years. Even after my first session, I noticed a change. I have not picked since. He is very kind and professional. I highly recommend his treatment!

Reviews

Moran, September 20, 2023

I experience anxiety, a sense of feeling trapped in confined spaces, e.g. elevators, or a situation where I felt pressure to remain, e.g dental chair. Years of traditional therapy had minimal impact and I thought I would try a different route. Dr. Pelles gave me a number of techniques to use which have been helpful in minimizing the anticipatory dread in these kinds of situations. I was able to get through a CT scan by using the self-calming techniques and have scheduled a dental exam with the expectation that I can, again, benefit from this new behavioral skill set.

Reviews

Joy Sharp, September 9, 2023

Don’s work helped me tremendously!

Reviews

Nolan Burke, August 2, 2024

I recently had an excellent experience with Dr. Pelles and highly recommend his services. Our sessions were virtual which worked well with my schedule, and I felt at ease from the beginning. Dr. Pelles is both highly professional and incredibly compassionate. His expertise in hypnosis is clear, and his approach is very effective.I sought help for anxiety, phobias, and pain management, and after just a few sessions, I noticed significant improvements. The deep meditation exercises he taught me were immensely helpful, and ones I an use long into the future to maintain my new serene state. Additionally, I’ve been able to connect with my inner “power self”, allowing me to develop long-desired character traits.If you’re considering hypnosis, book an appointment with Dr. Pelles. His dedication to helping clients achieve their goals is truly inspiring. Thank you, Dr. Pelles, for the positive impact you’ve had on my life!

Reviews

Sean Tucker, September 16, 2025 Hypnotherapy works …

Reviews

Daisy Rodriguez, September 2, 2023

I’m extremely happy I found Dr. Pelles after reading about the benefits of hypnotherapy. He helped me with the complaints I had that were interfering in my daily life and relationships with others. I immediately felt emotionally better and most importantly he taught me about techniques that I can use to be more aware of myself and others, and dissipate uncomfortable and negatives sensations and emotions when needed. Dr. Pelles was very kind and pleasant throughout the sessions and I always felt comfortable!

Reviews

David N., Mount Hope, KS, March 4, 2025
I’ve been a non-smoker for nearly 1 full year since my first (of three) hypnosis session with Don–on Zoom! With hardly a craving to speak of. What more is there to say? Accept thanks Don!!

Reviews

Michael B. April 18, 2024 I was a pack-a-day smoker for forty years. I met with Dr. Don for one session in 2015 and have been smoke-free ever since. To say he helped extend my life would be an understatement. I highly recommend his services

Reviews

Jj M., San Francisco, CA, June 22, 2020: I found out about Dr. Donald Pelles through a Pathways Magazine ad. I made an appointment and had a great experience. For years I had a fear of cats. I was on my way to the Netherlands to stay with a friend who owned a cat-Hermes. I asked Dr. Pelles to help me. Several months later, when I arrived in the Netherlands, Hermes greeted me at the door. At first, I felt a little nervous, but several hours later, Hermes sat on my lap as I petted him. We became best friends. Thank you, Dr. Pelles.  I also did a past life regression session with Dr. Pelles that revealed information  to help me in this lifetime. I highly recommend his services.

Reviews

Marco O. December 24, 2019: A family member referred me to Donald after doing a few sessions. He could feel a positive difference in his life and honestly I could feel a better energy from him. Although, I was skeptical, I decided to give it a shot with an open mind. I’m extremely glad I did.

The initial 90 min assessment was mostly me talking about the changes I wanted in my life and in the last few minutes he introduced me to some of meditation exercises I can use for stress management. Admittedly, I’m terrible at visualization and because I was expecting hypnosis to be like something out of a movie I felt slightly underwhelmed but something in my gut told me to just give it a shot so I signed up for the package. The very next session was amazing. He did an exercise with me which I can only describe as guiding me though a conversation with myself. It led me to a deep truth about me and why I worry. I actually cried and felt an overwhelming sense of release. I know that being aware of this deep truth or “why” will have an impact on my life forever. I have had two more session since then and they have been great, too. We talk about what’s going on, he’s attentive and listens and then he guides me through meditation exercises to help me relax in those situations. As a person who has never been able to meditate before, I am actually finding it easier to do it. It’s still not easy, but I can feel the progression.Also, here is one suggestion that I can give to those who are interested. Tell him how you feel when going through the exercises! There are a few times that I’m having difficulty with certain exercises so I let him know and he approaches it a different way or moves on to another exercise. If you don’t speak up when you’re not connecting with an exercise and decide to “just go with it” you’ll likely end up disappointed.In summary, I would say if you’re open minded, this is worth it. Don’t expect amazing results immediately. The problems we have were built up in more than a day, in many cases for years, so we can’t expect them to be resolved in one session. But Don is great and I would absolutely recommend him

Reviews

Fran R., Silver Spring, MD, December 26, 2019: When my mom died at 96, I was sad, of course, but the problem was that I couldn’t get the vivid memory of her dead face out of my mind.  It was creepy, and interfered with my otherwise positive memories of her.  In just part of one session, Don helped me move beyond that negative picture and remember my mom in happier ways.  It seemed rather miraculous, and it’s lasted for the past eleven years since she died.

Reviews

Phil J., Herndon, VA December 22, 2019: I experienced life changing results after only a few sessions with Don Pelles.  His one-on-one guidance has given me the skills and knowledge to navigate the course I chose.

I struggled for months (probably years) to seek clarity on why I seem to have lost drive and optimism and sense of direction.  My anxiety and stress continued to escalate as I found myself increasingly making excuses for not having control of my own professional and personal wellbeing and outcome.  My physical health declined as I withdrew from activities I once enjoyed that kept me balanced and energized.  Whether you call it fate or something spiritual I am thankful to have met Don.  His stewardship on helping me understand how to exercise control of my life was the best gift ever to myself.

Reviews

S. S., Washington, DC, December 19, 2019: I would recommend Donald for anyone that wants to explore if hypnosis will work for them.  He was willing to try new, multiple techniques in order to help me with my insomnia.  He cared tremendously about my well being and he is a thoughtful person.  Also, his techniques can help calm the mind, so this is very useful for someone who seeks to meditate on a daily basis.

Reviews

Colin Cooper, Raleigh, NC, October 22, 2022: Don is a seasoned compassionate master hypnotherapist. He is patient, and very skilled. I am a colleague, fellow hypnotherapist, Industrial/organizational Psychologist, Reiki Master Teachers and friend. He helped me lessen my pain from Fibromyalgia and IBS. Try using his services and make your own assessment. Colin Cooper, Ph.D., Cht., RMt and OM.