I woke up one morning after years of emotional turmoil & living in constant burn out and I realized if nothing changed I was on a road for chronic illness, substance abuse, and a life I didn’t want. Not to mention what that would do to my children and their futures.

I was a machine on repeat, anxious, tired, high blood pressure, lacking my sensuality, and totally overwhelmed.

Trauma played a huge role in my choices and day-to-day operations. Being neurodivergent I ran the script and showed up in my masculine energy relentlessly to keep all the balls juggling. That was killing my body, mind, heart, and spirit. I decided it was time for a change. I was going to get my kids and myself out of a life that wasn’t nourishing us.

I didn’t know how to deal with the that transition once it aligned. Then I found embodiment work after several courses and coaches. It saved me. My family. And we’re thriving.

It lived in my nervous system. I wasn’t connected to my body or intuition. I discovered the key to reclaiming my life, power, & truth was through being connected to my body and calibrating that instrument so I could elevate my frequency, shed, and lead from my feminine power which I had forgotten.

Now, I lead powerfully through that essence. I rooted, rose, and bloomed into the woman I was always meant to be. And It’s still ongoing.

Now I’m here to guide women from their place of stuck on the hamster wheel and disempowerment to their highest vision of themselves. It isn’t a quick fix. It takes devotion to keep returning to you as your seasons change. But it is through embodiment that we can rise. Rooted, radiant, and most importantly… authentically you at every stage.