I felt a tight constriction in my gut, my chest bursting with energy, and a gnarled lump in my throat.

As I felt into my strange sensations, I realized they had a deep connection to the thoughts swirling around my head. Most importantly, I realized that if I gave my sensations space to be felt and expressed safely, most of my swirling thoughts disappeared and I was able to move forward with freedom and harmony.

This is somatics in action – diving into the waters of our experience, expressing what emerges, and transforming through embodied insight and action.

Hello hello! I’m Austin.

I have spent over a decade studying the human experience. I scientifically investigated the dynamic patterns of human behavior for 7 years, culminating in a Master’s Degree in Biomechanics. I applied this knowledge to grow a business 150% to $5 Million a year in just 4 years.

By all traditional metrics I was successful. But I felt EMPTY.

Sitting on my beachfront balcony at a business-expensed resort in Maui, my gaze fell upon a flamingo in the courtyard. Tourists gawked at the beautiful bird. There it stood on one leg, wings clipped, existing with the sole purpose of pleasing them.

In a flash I realized I was the bird – the wings of my dreams clipped for the purpose of pleasing others and falling in line with the dominate cultural narrative.

What followed was a two-year pilgrimage back to myself to discover who I was and what I wanted when I allowed the desires of others to completely fall away.

How could I KNOW so much about human behavior, but FEEL so lost?

I looked inside – deep, shining the light of my attention to places I didn’t know existed. I began systematically charting the waters of my full human experience: feeling into and expressing the emotions of my past.

The totality of me became healthier and energized, fueled with more confidence and focus, and grounded in empathy and connection. I was becoming a person I never even imagined.

Hello! This is huge!

My personal passion quickly shifted to a burning desire to share these practices with others.

I became a Certified Mind-Body Coach through a 6-month intensive course with the Embody Lab, and engaged in yogic mentorship and deep meditative practice to become a Certified Yoga Instructor through the House of Om.

These trainings taught me how to apply my decade of scientific study and business acumen with the full human experience to provide one-of-a-kind, breakthrough coaching to my clients.

Now I’m able to help you make sense of your thoughts and feelings, feel safety in your body, and unlock newfound energy to achieve your goals.

Are you ready for the journey?