Personal Details
| First Name | Stephanie |
| Last Name | Pascarella |
| Nickname | Stephanie-Pascarella |
| Main Website | |
| Intro Bio | Stephanie Pascarella is an internationally recognized environmentalist as CEO and Founder of Wash with Water. Trusted since 2012 as a global CPG leader in the wellness sector, Stephanie has successfully partnered with non-profits like rePurpose Global to fund the collection, processing, and reuse of ocean-bound plastic waste. Building one of the first certified Negative Plastic Footprint, BCorp and Climate Neutral companies, Stephanie Pascarella has enabled the removal of millions of pounds of low-value plastic waste otherwise landfilled, burned, or flushed into the oceans every year. Additionally, as a National Board-Certified Health and Wellness Coach, Stephanie Pascarella offers consciousness-based coaching built upon the fundamentals of Ayurveda and meditation, offering comprehensive wellness programs that leverage the latest in neuroscience, evolutionary and positive psychology for individuals. As a seasoned health and wellness advocate educated under Deepak Chopra with a deep-rooted knowledge of Ayurvedic healing practices, Stephanie has spent over a decade exploring the profound connections between the physical and spiritual aspects of living. |
| Fun Fact! | I speak Mandarin Chinese |
Offerings
| Offerings | As a National Board-Certified Health and Wellness Coach, I offer a variety of services designed to support my clients in achieving their total body, mind, and energy health and wellness goals. These services typically include the following: Personalized Wellness Plans Developing customized plans based on the client’s unique needs, goals, and lifestyle, focusing on areas such as nutrition, exercise, stress management, and sleep. DM to Inquire ——————– |
| Offerings | Behavior Change Coaching Guiding clients through the process of adopting healthier habits and behaviors, using evidence-based techniques from motivational interviewing, cognitive-behavioral therapy, and positive psychology. DM to Inquire ——————– |
| Offerings | Goal Setting and Accountability Helping clients set realistic, achievable health goals and providing ongoing support and accountability to ensure progress and long-term success. DM to Inquire ——————– |
| Offerings | Stress Management Techniques Guiding clients strategies for managing stress, such as mindfulness, meditation, breathing exercises, and relaxation techniques. DM to Inquire ——————– |
| Offerings | Lifestyle and Habit Modification Assisting clients in making sustainable changes to their daily routines, such as improving sleep hygiene, enhancing physical activity, and reducing unhealthy behaviors. DM to Inquire ——————– |
| Offerings | Nutritional Guidance Collaborate with client and Registered Dietitian (RD) or Registered Dietitian Nutritionist (RDN) on healthy eating patterns, meal planning, and dietary choices that align with the client’s health goals. DM to Inquire ——————– |
| Offerings | Mind-Body Practices Incorporating practices like yoga, meditation, and mindfulness to enhance the client’s overall well-being and promote a balanced mind-body connection. DM to Inquire ——————– |
| Offerings | Support for Chronic Conditions Providing coaching for clients managing chronic health conditions, such as diabetes, hypertension, or obesity, to improve their quality of life and health outcomes. DM to Inquire ——————– |
| Offerings | Emotional and Mental Well-Being Supporting clients in enhancing their emotional resilience, managing anxiety or depression, and cultivating a positive mindset. DM to Inquire ——————– |
| Offerings | Education and Resource Sharing Educating clients on the latest health and wellness trends, research, and tools, and providing resources to help them stay informed and motivated. DM to Inquire ——————– |
Healing Modalities & Health Issues
| Healing Modalities | Health & Wellness Coaching |
| Health Issues | Meaning & Purpose |
Pricing
| Pricing & Affordability | Donation, $100 – 200, $200 – 300 |
| Financial Flexibility | Sliding Scale, Payment Plans |
| Insurance Options | Direct Payment Only (i.e. "Out-of-Pocket") |
Additional Info
| Location | United States |
| Language(s) | English |
| Gender | Feminine |
| Certification Status | Yes – I am certified in some of my services |
| Virtual Platform Preferences | Zoom |
Reviews
| Reviews | Anonymous by HIPAA If you’re looking for a wellness coach who truly understands the holistic nature of health, look no further. Stephanie is simply phenomenal. From our very first session, I felt a deep sense of support and encouragement. She possesses an incredible ability to listen and tailor her advice to meet my unique needs. Her expertise spans across nutrition, fitness, mindfulness, and emotional well-being, ensuring that every aspect of my health is addressed and no stone is left unturned.
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| Reviews | Anonymous by HIPAA Working with Stephanie has been truly transformative. She guided me through the process of creating a purpose statement that felt aligned with my values and vision for life. Her ability to ask the right questions and provide clarity was remarkable. We also worked through intention setting and I walked away with practical steps that I continue to use weekly. I feel more focused, motivated, and confident in my path forward. If you’re looking to gain direction and develop habits that fit seamlessly into life, I highly recommend Stephanie!
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| Reviews | Anonymous by HIPAA What sets Stephanie apart is her genuine passion for helping others thrive combined with her perfect mix of warmth and accountability. She has a knack for breaking down complex concepts into actionable steps, making my wellness journey feel not only achievable but also enjoyable. Her positive energy is contagious, and I always leave our sessions feeling inspired and motivated to take immediate action towards my goals.
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| Reviews | Anonymous by HIPAA Thanks to Stephanie’s guidance I’ve seen remarkable improvements in my physical health, mental clarity, and overall happiness. If you’re serious about transforming your life, I can’t recommend her enough.
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| Reviews | Cameron – Creator of Awakenpedia I sat down with Stephanie and spoke with her in depth about her awakening journey. I was impressed and appreciative of her sincere energy and commitment to holistic wellness, and am grateful that she is a member of our growing community. As a Deepak Chopra coaching graduate she offers practical wisdom and effective strategies to facilitate your healing journey – I highly recommend you explore her offerings for both online work and for those who are local in the Charleston, SC area.
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