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Katia Costa posted an update
🌪️💥 “Hurt people hurt people”… but healed people? They start revolutions 💫✨
Ever snapped at someone and later thought, “Whoa, where did THAT come from?” Yep. Been there. That’s the echo of an unhealed story whispering (or sometimes shouting) through our reactions.
We all carry brules — bullsh*t rules we unconsciously inherit from society, parents, culture. They mold our beliefs, build our triggers, and shape the way we show up in the world… until we wake up 🌱.
Healing isn’t about pretending everything’s fine. It’s about becoming radically honest with ourselves, feeling the pain, and upgrading the programming 🔁🧠 — like rewriting emotional code in the Matrix.
Because once you heal?
🌈 Healed people heal people.
🧘 Healed people hold space.
🔥 Healed people break cycles.
💛 Healed people lead with love.So if someone hurt you lately, don’t take it personally. Send them love… from a safe distance if needed. Protect your peace. Heal your wounds. And keep evolving into the next-best version of you. 💪🦋
Because the ripple effect of your healing could be the spark that lights someone else’s transformation.
🌿 Audio Guided Meditation: From Hurt to Healing
Length: ~ 4 minutes (mp3 attached)
Purpose: To transmute pain into compassion, and reconnect with your empowered self.Amanda Roberts and Victoria-
Thank you, Katia!🙏♥️⭐️
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