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Katia Costa posted an update
Where are your decisions coming from?
(Rashi Kapoor post in linkedin)
💡 Many times, decisions are made in haste, right at the peak of our emotions. Whether in moments of excitement, sadness, or irritation, we risk choosing based on reaction instead of reflection.
Life is shaped by the decisions we make.
If choices come from a place of stress, anger, or despair, they will likely reflect that state of mind. But when we pause, breathe, and reflect, we give ourselves space to weigh the pros and cons, calm our minds, and act from clarity rather than chaos.
✨ The calmer we are, the clearer we think.
✨The clearer we think, the better we decide.
Let’s learn to respond instead of react.
The power lies in taking decisions from a place of peace, not impulse.
#mindfulness
