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Katia Costa posted an update
How To Activate The Body’s Energy Field, “We Were Never Taught This!” | Dr. Sue Morter
Attached Video SummaryThe conversation with Dr. Sue Morar centers around the profound journey of connecting with our true essential self beyond the conditioned personality and intellect. Dr. Morar emphasizes that healing and transformation arise from accessing the raw energetic core beneath the stories we tell about ourselves. She teaches how to work with the body’s energy, asking not “why” but “where” in the body sensations and blockages manifest. This approach facilitates deeper self-awareness, alignment with cosmic purpose, and sustainable healing.
Highlights
- 🌟 Healing arises by working beneath life’s story into the body’s raw energy.
- 🧘♀️ Mind-body-soul integration begins from the soul’s presence, not intellect.
- 💫 Embodiment is crucial for integrating transcendental spiritual experiences.
- 🌬 Conscious breathwork dissolves barriers between self and the unified field.
- ❤️ Emotions are essential for releasing energetic blockages and fostering healing.
- 🌍 Earth is a living energetic body; our evolution depends on heart-mind harmony.
- 🔑 Love is the universal solvent enabling healing, unity, and spiritual growth.
Key Insights
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🔥 Energetic Core Healing: Instead of intellectualizing problems by asking “why,” tuning into “where” sensations arise in the body reveals energetic blockages. This somatic inquiry bypasses mental narratives and initiates healing at a fundamental energetic level, allowing distortions to dissolve naturally.
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🌱 Soul-First Approach: Reversing the common Western sequence of mind-body-soul to soul-body-mind aligns us with our essential self. This shift moves us from reactive survival mode into masterful choice-making, guided by cosmic intelligence rather than conditioned personality.
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🌈 Embodiment Bridges Spirituality and Daily Life: Transcendental states alone do not transform life unless grounded in the body. Embodiment practices integrate high-frequency consciousness into physical form, catalyzing lasting healing (e.g., migraine and scoliosis healing) and resilience.
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🌬 Breath as an Energetic Bridge: Conscious breathing techniques—such as spherical breathing and crown-to-earth inhalation/exhalation—harmonize the autonomic nervous system, deepen present-moment awareness, and connect individual consciousness with the unified field, facilitating energy flow and healing.
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💖 The Feeling Body vs. Emotional Reactivity: The “feeling body” represents a higher vibrational use of emotional energy. When suppressed, emotions default to reactive patterns causing physiological dysfunction. Conscious feeling and presence unlock the body’s innate capacity for self-regulation and healing.
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🌍 Earth as Energetic Body and Evolutionary Partner: Recognizing Earth as a living energetic system (the divine feminine) helps humanity realize our role as nodal points in a collective consciousness. Our evolving heart-mind coherence is essential for planetary healing and human evolution.
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🔮 Love as Universal Solvent and Evolutionary Force: Love transcends sentiment; it is a vibrational frequency that unifies and heals. Living in devotion rather than discipline invites harmony between heart and mind, facilitating spiritual growth and the embodiment of higher states of consciousness.
This synthesis provides a comprehensive yet accessible overview of the rich conversation, inviting readers to explore deeper energetic awareness, embodiment, and conscious living as pathways to healing and transformation.
– Dr. Sue Morar’s work includes books like *The Feeling Code* and *Energy Codes*, plus retreats and online programs focusing on energetic healing and embodiment.