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Katia Costa posted an update
a week ago (edited)
✨ Meditation Isn’t Enough✨
Meditation alone won’t carry us to the mountaintop.
Sometimes it just carries us to the couch with slightly calmer anxiety 🧘♀️😅In the beginning of our spiritual or manifestation journey, everything moves fast because we’re full of hope, curiosity and “I’m about to change my whole life by next Thursday” energy.
But then the universe switches vibes and says:
“Alright sweetheart, now show me alignment. Show me honesty. Show me action. Show me real-life choices, not just perfect posture on a meditation mat.”
Then… We feel lost. We feel lazy. We question everything. We feel something maybe wrong. We think maybe magic has gone away.
But in fact it’s evolution.
And we may think we are stuck; but in fact we’re being nudged toward a new chapter.Think about this👇
🌱 Meditation regulates, but it doesn’t replace action.
The universe loves a peaceful mind, but it also loves small steps in the physical world.😴 Feeling lazy isn’t a flaw.
It’s usually your energy saying “I’m overwhelmed, please reboot.”🌀 Feeling lost means the our old version is dissolving.
Things stop working because we’re outgrowing them.⚡ Belief without movement frustrates us.
Belief with even tiny action creates real momentum.We’re not going backwards.
We’re simply shedding layers that don’t match the person you’re becoming.So here’s a gentle practice:
✨ Meditate, not to escape discomfort, but to listen.
✨ Then choose one simple action that aligns with what you heard.
✨ Align. Move. Repeat.
Our vibration is reorganizing itself into a higher version.
And after that we’ll rise again, stronger, clearer and probably laughing at how dramatic the whole process felt 😂🌟
