Personal Details
| First Name | Stephanie | 
| Last Name | Kittell | 
| Nickname | stephanie-kittell | 
| Main Website | |
| Book a Free Consultation | http://www.risethriveholistic.com/service-page/free-discovery-chat | 
| Intro Bio | Hello, my name is Stephanie Kittell, your Holistic Empowerment Guide, and I invite you to RISE & THRIVE with me! My signature EMPOWER YOUR VOICE process helps you unlock your own healing frequencies, free your voice, activate authentic expression, and train your capacity to sing and speak with connected confidence, clarity, and care – in all aspects of life. I see you, standing at the edge of change, afraid to fall, unable to turn back, yet so ready to fly! It’s no joke. This moment is real. Raw. Wild as the wind. And though it may feel earth-shatteringly lonely… Let me assure you. You are not alone. I’ve been there too. Oh my goodness, have I been there! I spent over a decade climbing the corporate digital media ladder. I became part of a well-oiled propaganda machine, helping others build their castles in the sky. Contrary to popular belief; money, status, and material goods did not buy me happiness. Drug and alcohol abuse distracted me for a while. But the truth is, beneath the perfect facade; I felt lost, depleted, and desperate to express my true nature. Simultaneously, I began exploring the diverse worlds of yoga and meditation. I viscerally remember the first time I became fully aware of the sensation of breathing in my body. And I knew there was no turning back. Countless yoga teacher trainings and many years later, on a silent meditation retreat, I allowed the truth to permeate me. My inner voice was speaking loud and clear. The cost of ignoring it was becoming too high. It was time to walk a new path, guided by the wild wisdom within. And so I did. Step by empowered step, I found my voice… Over time, I divorced my husband as compassionately as possible, exited my corporate career, transitioned into working as a full-time yoga & wellness teacher, launched my own businesses, sold my home ownership share, shed most of my belongings, and left my home in Canada to travel the world and live abroad. That was over 7 years ago. I enriched my personal healing and professional study with sound healing and voice activation trainings, shamanic arts, indigenous wisdom initiations, and plant medicine work. I began to truly RISE & THRIVE, both as a student and as a teacher. And it is my great joy to pass the torch, to guide you in developing embodied awareness, and empowered expression in all aspects of your life – to support you in alchemizing the breakdown into a breakthrough. I’m devoted to helping you RISE into your next life chapter, claim your true voice, and THRIVE in a holistic, deeply embodied way. Wings up – let’s soar! To a new way of being; where your voice is celebrated, your journey is honoured, and your potential is limitless. ❤️🙏🏼 With love & gratitude, Stephanie Kittell | 
| Fun Fact! | 🤪🪄✨ At the age of 6 I ‘invented’ The Zapper, an early design prototype for a device that could manifest anything you desire (unicorns, rainbow sparkle swimming pools, you name it!), with the caveat that you had to share generously with others. 🤪🪄✨ | 
Offerings
| Offerings | 🙌🏼 1:1 SESSIONS: EMPOWER YOUR VOICE 💫 Holistic voice and wellness coach Stephanie Kittell lovingly guides a 1:1 journey that will help you unlock your own healing frequencies, learn to sing, free your voice, activate authentic expression, and ignite your capacity to sing and speak with connected confidence! Enjoy compassionate support, accountability, and a creative multi-disciplinary approach, just for you. Journey through a holistic and trauma-informed approach that combines somatic awareness practices, vocal exercises and techniques, vibrational toning and tuning, breath work, rhythm and song, deep listening and self-reflection, authentic relating, and playfully creative exploration. This is so much more than vocal activation. 👉🏼 EXPLORE HERE & BOOK YOUR FREE DISCOVERY CALL: http://www.risethriveholistic.com/privatevoice 
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| Offerings | 🙌🏼 1:1 SESSIONS: EMPOWER YOUR VOICE – Creators at Work 💫 Premium Coaching for Public Speaking, Content Creation & Professional Growth with EMPOWER YOUR VOICE Coach & Content Creator, Stephanie Kittell. 👉🏼 EXPLORE HERE & BOOK YOUR FREE DISCOVERY CALL: http://www.risethriveholistic.com/creatorsatwork 
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| Offerings | 🙌🏼 EXPLORE STEPHANIE’S FULL SUITE OF OFFERINGS 💫 FREE DAILY EMPOWERMENT RITUAL, FREE GUIDED MEDITATIONS, ONLINE MASTERCLASS, ONLINE TRAINING & MASTERMIND, FULL MENTORSHIP PACKAGES, LIVE WORKSHOPS, EVENTS & RETREATS 👉🏼 CURIOUS? DIVE IN: http://www.risethriveholistic.com/offers 
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Healing Modalities & Health Issues
| Healing Modalities | Attunement, Chakra Balancing, Conscious Entrepreneurship, Energy Coaching, Energy Management, Frequency Healing, Life Coaching, Meditation, Meditation – Focused, Meditation – Mantra, Meditation – Metta, Meditation – Visualization, Mindfulness, Nervous System Regulation, Other, Pranayama, Shamanism, Somatic Healing, Sound Healing, Spiritual Coaching, Spirituality, Vibration Therapy, Voice Therapy, Yoga, Yoga – Restorative, Yoga Nidra | 
| Health Issues | Acceptance, Anxiety, Apathy, Body Image, Burnout, Career Navigation, Confidence, Courage, Depression, Desire, Emotional Trauma, Fear, Fear of Failure, Fear of Rejection, Feeling Stuck in Life, Heartbreak, Identity Crisis, Insomnia, Irritability, Lack of Joy, Lack of Peace, Limiting Beliefs, Loneliness, Meaning & Purpose, Public Speaking, Rewiring the Mind, Self-Doubt, Unhappiness, Willingness, Worrying | 
Pricing
| Pricing & Affordability | $100 – 200 | 
| Financial Flexibility | Pay What You Can, Sliding Scale, Payment Plans | 
| Insurance Options | Direct Payment Only (i.e. "Out-of-Pocket") | 
Additional Info
| Location | Canada | 
| Language(s) | English, Spanish | 
| Gender | her_Feminine | 
| Certification Status | Yes – I am certified in some of my services | 
| Virtual Platform Preferences | Zoom, WhatsApp, Facebook Messenger | 
Reviews
| Reviews | “Working with Stephanie has been one of the best decisions I have ever made. Over the past year, our online sessions have helped me navigate through my most challenging waters. As a yogi, mentor, spiritual coach, and meditation teacher, Stephanie holds a very safe, authentic and grounded space for self exploration, while guiding you on a journey to explore the totality of you in relation to life itself. Her ability to meet you where you’re at, hold a true Space of Love and offer insight and tools to empower change and growth is absolutely amazing.” 
 ~ Caitlynn Rainey, 2023 | 
| Reviews | “To label my time with Steph as ‘voice activation’, seems to limit what I received from our sessions together. Something like, ‘a remembering: a journey back home to self & the power that lies within’ seems to be more appropriate. My throat chakra was blocked. I was convinced I was tone deaf. I had never sang out loud in front of people. Steph created a container that was based in radical, unconditional love & divine play allowing my nervous system to settle, vulnerability to flow, and which gave my expression the freedom it was yearning for. ” ~ Meg Kiatkowsky, 2023 | 
| Reviews | “I keep returning to Steph’s offerings again and again. I’ve now participated in two retreats with her in Guatemala that helped return me to my body and intuition during transitional times in my life, and have enjoyed her ceremonial and space-holding sessions over Zoom. Singing, meditating, and reflecting with Steph is so deeply healing! She is deeply empathetic, perceptive, and generous – an oasis of calm and wisdom in a frantic world.” 
 ~ Sophie Krensky, 2024 | 
| Reviews | “My time with Stephanie has changed my life. l had meditated for years but didn’t really learn anything until I started with her. Now when I am angry or sad, I can examine how I am feeling and try to figure out where those feelings came from. I can let them go and continue with my day. It’s a pleasure to be able to stop feedback loops of thoughts that don’t serve any useful purpose. I see myself studying with Stephanie for a long time to come.” 
 ~ Dave Evans, 2024 | 
| Reviews | “I enjoyed Stephanie’s, professional, clear and precise instructions. Stephanie is accepting of where you are in your voice discovery. She is an extremely skilled facilitator and listener.” ~ Peggy Spencer, 2025 | 
| Reviews | “Thank you for helping me find my voice again, with so much joy!” ~ Nina Medicina, 2024 | 
| Reviews | “Steph’s classes truly helped me in ways I didn’t expect. I’m a singer by training & trade and although I came for improving breath work, I left with a deeper understanding of my whole body. It’s a holistic vocal experience to be sure, one I’ll cherish forever. Thank you Stephanie for imparting your wisdom!” ~ Sarah Amaral, 2025 | 
| Reviews | “This was an amazing journey of connection with self. Stephanie is a beautiful human with so much knowledge to share around voice and expression. She creates a safe and loving space for you to open your heart to connect with your voice and expression.” ~ Maisie Wong, 2025 | 
| Reviews | I really feel like I learned so much… and I feel like it is a new beginning. I feel really excited about this and it feels really good in my body, and I haven’t felt that way about singing before so, thank you.” ~ Jake Ferree, 2025 | 
| Reviews | “I have lasting benefits from working with Stephanie. My heart knows the difference. With a balance of movement, yoga, meditation, laughter, and soul food, I feel lucky to have her teachings in my life. She’s realistic and genuine. I very much appreciate her ability to hold space for me without judgment. I can always count on her to bring something useful and uplifting to our meetings which often helps me reframe an otherwise difficult situation. I truly am thankful for our time together.” ~ Miki Weghsteen, 2023 | 
| Reviews | “Stephanie is bright, sharp, sensitive, and deeply devoted to not only helping others, but to understanding them. She’s always displayed a real ability to connect with others and help whenever the need arose. Her self-discipline is something that I find very inspiring. It is my opinion that this yoga community, both local and global, is enriched because of people like Stephanie.”  ~ Hali Schwartz, 2020 | 
 
		 
						
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