Personal Details

First Name

Stephanie

Last Name

Kittell

Nickname

stephanie-kittell

Company Website

http://www.risethriveholistic.com

Book a Free Consultation

http://www.risethriveholistic.com/service-page/free-discovery-chat

Intro Bio

 

⚡️ EMPOWER YOUR VOICE & EMBODY THE WILD WISDOM WITHIN! 💫

Hello, beautiful soul — I’m Stephanie Kittell, your Holistic Empowerment Guide, and I warmly invite you to RISE & THRIVE with me.

I see you — standing at the edge of profound transformation,  entering your era of authenticity.

Heart racing. Knees trembling.

Afraid to fall, unable to turn back… yet ready to fly.

This moment is no illusion. It’s raw. Real. Wild as the wind.

And though it may feel earth-shatteringly lonely — trust me, you are not alone.

I’ve stood in that same space of uncertainty.

Oh, have I ever.

For over a decade, I climbed the corporate digital media ladder — crafting stories, fuelling brands, and helping others build their castles in the sky.

But behind the success and the status, something vital was missing.

Money, titles, and material comforts couldn’t fill the ache in my soul.

I numbed the disconnection with substances and distractions, but beneath the polished surface, I felt lost, depleted, and desperate to express my true essence.

Then came a whisper — a breath — a spark.

Through yoga and meditation, I began to reconnect with my body, my breath, my truth.

I remember the first time I really felt myself breathe — fully, consciously — and I knew there was no turning back.

Years of training, teaching, and deep inner work followed.

On a silent meditation retreat, the truth finally landed:

My inner voice had been speaking all along — and the cost of ignoring it had become too high.  

So I listened.  

And I leapt.

Step by empowered step, I began to rebuild my life from the inside out.

I left my marriage with compassion, released my corporate identity, and devoted myself to the path of holistic healing and embodied living.

I sold my home, shed my belongings, and set out to explore the world — not to escape, but to come home to myself.

That was eight years ago.

Since then, I’ve immersed myself in sound healing, voice activation, shamanic arts, indigenous wisdom, and plant medicine work — weaving these teachings into a tapestry of transformation that continues to evolve and expand.

Through it all, I’ve learned to RISE & THRIVE — not just as a teacher, but as an eternal student of life.

Now, it’s my greatest joy to guide others — to guide you — in awakening embodied awareness, authentic expression, and soulful empowerment in every dimension of your being.

Together, we’ll help you RISE into your next chapter, reclaim your voice, and THRIVE in a way that feels deeply aligned, liberated, and alive.  

Wings up — let’s soar!

Step into this vibrant, heart-centred space where your voice is celebrated, your journey is honoured, and your potential is limitless.

Curious? Let’s talk. 💬

​​

👉🏼 BOOK A FREE DISCOVERY CHAT

With love & gratitude,

Stephanie Kittell

Fun Fact!

🤪🪄✨ At the age of 6 I ‘invented’ The Zapper, an early design prototype for a device that could manifest anything you desire (unicorns, rainbow sparkle swimming pools, you name it!), with the caveat that you had to share generously with others. 🤪🪄✨

Offerings

Offerings

🙌🏼 1:1 SESSIONS: EMPOWER YOUR VOICE

💫 Holistic voice and wellness coach Stephanie Kittell lovingly guides a 1:1 journey that will help you unlock your own healing frequencies, learn to sing, free your voice, activate authentic expression, and ignite your capacity to sing and speak with connected confidence!

Enjoy compassionate support, accountability, and a creative multi-disciplinary approach, just for you.

Journey through a holistic and trauma-informed approach that combines somatic awareness practices, vocal exercises and techniques, vibrational toning and tuning, breath work, rhythm and song, deep listening and self-reflection, authentic relating, and playfully creative exploration.

This is so much more than vocal activation.

👉🏼 EXPLORE HERE & BOOK YOUR FREE DISCOVERY CALL: http://www.risethriveholistic.com/privatevoice

 

Offerings

🙌🏼 1:1 SESSIONS: EMPOWER YOUR VOICE – Creators at Work

💫 Premium Coaching for Public Speaking, Content Creation & Professional Growth with EMPOWER YOUR VOICE Coach & Content Creator, Stephanie Kittell.

👉🏼 EXPLORE HERE & BOOK YOUR FREE DISCOVERY CALL: http://www.risethriveholistic.com/creatorsatwork

 

Offerings

🙌🏼 EXPLORE STEPHANIE’S FULL SUITE OF OFFERINGS 

💫 FREE DAILY EMPOWERMENT RITUAL, FREE GUIDED MEDITATIONS, ONLINE MASTERCLASS, ONLINE TRAINING & MASTERMIND, FULL MENTORSHIP PACKAGES, LIVE WORKSHOPS, EVENTS & RETREATS

👉🏼 CURIOUS? DIVE IN: http://www.risethriveholistic.com/offers

 

Healing Modalities & Health Issues

Healing Modalities

Attunement, Chakra Balancing, Conscious Entrepreneurship, Energy Coaching, Energy Management, Frequency Healing, Life Coaching, Meditation, Meditation – Focused, Meditation – Mantra, Meditation – Metta, Meditation – Visualization, Mindfulness, Nervous System Regulation, Other, Pranayama, Shamanism, Somatic Healing, Sound Healing, Spiritual Coaching, Spirituality, Vibration Therapy, Voice Therapy, Yoga, Yoga – Restorative, Yoga Nidra

Health Issues

Acceptance, Anxiety, Apathy, Body Image, Burnout, Career Navigation, Confidence, Courage, Depression, Desire, Emotional Trauma, Fear, Fear of Failure, Fear of Rejection, Feeling Stuck in Life, Heartbreak, Identity Crisis, Insomnia, Irritability, Lack of Joy, Lack of Peace, Limiting Beliefs, Loneliness, Meaning & Purpose, Public Speaking, Rewiring the Mind, Self-Doubt, Unhappiness, Willingness, Worrying

Pricing

Pricing & Affordability

$100 – 200

Financial Flexibility

Pay What You Can, Sliding Scale, Payment Plans

Insurance Options

Direct Payment Only (i.e. "Out-of-Pocket")

Additional Info

Location

Canada

Language(s)

English, Spanish

Gender

her_Feminine

Certification Status

Yes – I am certified in some of my services

Virtual Platform Preferences

Zoom, WhatsApp, Facebook Messenger

Reviews

Past Reviews

“Working with Stephanie has been one of the best decisions I have ever made. Over the past year, our online sessions have helped me navigate through my most challenging waters.

As a yogi, mentor, spiritual coach, and meditation teacher, Stephanie holds a very safe, authentic and grounded space for self exploration, while guiding you on a journey to explore the totality of you in relation to life itself. Her ability to meet you where you’re at, hold a true Space of Love and offer insight and tools to empower change and growth is absolutely amazing.”

 

~ Caitlynn Rainey, 2023

Past Reviews

“To label my time with Steph as ‘voice activation’, seems to limit what I received from our sessions together. Something like, ‘a remembering: a journey back home to self & the power that lies within’ seems to be more appropriate.

My throat chakra was blocked. I was convinced I was tone deaf. I had never sang out loud in front of people.  Steph created a container that was based in radical, unconditional love & divine play allowing my nervous system to settle, vulnerability to flow, and which gave my expression the freedom it was yearning for. ”

~ Meg Kiatkowsky, 2023

Past Reviews

“I keep returning to Steph’s offerings again and again.

I’ve now participated in two retreats with her in Guatemala that helped return me to my body and intuition during transitional times in my life, and have enjoyed her ceremonial and space-holding sessions over Zoom.

Singing, meditating, and reflecting with Steph is so deeply healing!

She is deeply empathetic, perceptive, and generous – an oasis of calm and wisdom in a frantic world.”

 

~ Sophie Krensky, 2024

Past Reviews

“My time with Stephanie has changed my life. l had meditated for years but didn’t really learn anything until I started with her.

Now when I am angry or sad, I can examine how I am feeling and try to figure out where those feelings came from. I can let them go and continue with my day.

It’s a pleasure to be able to stop feedback loops of thoughts that don’t serve any useful purpose.

I see myself studying with Stephanie for a long time to come.”

 

~ Dave Evans, 2024

Past Reviews

“I enjoyed Stephanie’s, professional, clear and precise instructions. Stephanie is accepting of where you are in your voice discovery. She is an extremely skilled facilitator and listener.”

~ Peggy Spencer, 2025

Past Reviews

“Thank you for helping me find my voice again, with so much joy!”

~ Nina Medicina, 2024

Past Reviews

“Steph’s classes truly helped me in ways I didn’t expect. I’m a singer by training & trade and although I came for improving breath work, I left with a deeper understanding of my whole body. It’s a holistic vocal experience to be sure, one I’ll cherish forever. Thank you Stephanie for imparting your wisdom!”

~ Sarah Amaral, 2025

Past Reviews

“This was an amazing journey of connection with self. Stephanie is a beautiful human with so much knowledge to share around voice and expression. She creates a safe and loving space for you to open your heart to connect with your voice and expression.”

~ Maisie Wong, 2025

Past Reviews

I really feel like I learned so much… and I feel like it is a new beginning. I feel really excited about this and it feels really good in my body, and I haven’t felt that way about singing before so, thank you.”

~ Jake Ferree, 2025

Past Reviews

“I have lasting benefits from working with Stephanie. My heart knows the difference. With a balance of movement, yoga, meditation, laughter, and soul food, I feel lucky to have her teachings in my life.

She’s realistic and genuine. I very much appreciate her ability to hold space for me without judgment. I can always count on her to bring something useful and uplifting to our meetings which often helps me reframe an otherwise difficult situation. I truly am thankful for our time together.”

~ Miki Weghsteen, 2023

Past Reviews

“Stephanie is bright, sharp, sensitive, and deeply devoted to not only helping others, but to understanding them.

She’s always displayed a real ability to connect with others and help whenever the need arose.

Her self-discipline is something that I find very inspiring.

It is my opinion that this yoga community, both local and global, is enriched because of people like Stephanie.”

​~ Hali Schwartz, 2020