In 2010, I endured emotional suffering while working in a demanding corporate environment, returning to work shortly after my baby was born and enduring long hours on a project. Suppressing my negative emotions and striving to please others, I spiraled into physical pain, eventually diagnosed with acute cervical spondylosis. Bedridden and reflecting on my suffering, I realized the link between my suppressed emotions and physical illness. Seeking help from my Reiki Teacher and an Expert Naturopath eased my physical pain, but emotional challenges persisted. I began searching for ways to overcome my emotional pain by reading self-help books and listening to lectures by great spiritual masters. One day, my mother expressed interest to meet a realized master Sri M at his abode in India. I decided to accompany her. That 15-minute one-on-one with Sri M was the beginning of a new journey. Seeds of peace were sown into my heart, and I began following his teachings, integrating spiritual practices like Meditation, Sanskrit Mantra chanting, and Mindfulness into my daily life. Following this consistent discipline eventually led me to explore the ancient scripture “Holy Bhagavad Gita” in Sanskrit and teach it to students of varied ages. As I continued teaching Sanskrit, I noticed that it was not enough to only provide teaching to enable the students to implement concepts of self-discipline into their life. This then led me to becoming Udemy Sanskrit Instructor, a Jay Shetty Certified Coach, Reiki Master Teacher, Host of the Peace Bridge Talk Show on Voice America, and Author of Wisdom of the Unshakeable.