My name is Heather Schapiro, founder of Embodied Synergy Holistic Healing. My journey into this work began long before I realized it—though the turning point came in 2012, when I experienced a profound spiritual awakening through an involuntary out-of-body experience. That moment cracked something open in me and set me on a path of synchronicities that led to my devoted teacher and a deep practice of Kundalini Yoga and meditation.

Since then, I’ve walked the path of healing and awakening with humility, curiosity, and reverence for the Mystery. Along the way, I’ve seen again and again that true transformation arises when we dissolve the layers of conditioning and reconnect with the essence of who we really are.

Professionally, I bring together two worlds: over a decade of experience as a health coach for major medical insurance companies, and extensive training in holistic and spiritual modalities. My academic background includes an MS in Exercise Physiology and a BA in Sociology, grounding me in science, while my certifications in Transpersonal Hypnotherapy, Past Life Regression, Brainspotting, Trauma-Sensitive HeartMath®, Somatic Reparenting Method™, and the Safe and Sound Protocol allow me to work with the subconscious mind, the nervous system, and the soul.

My approach is integrative and heart-centered: I weave evidence-based practices with intuitive and spiritual insight. Whether guiding someone through deep subconscious healing, nervous system regulation, or spiritual exploration, my intention is always the same—to create a safe, compassionate space where lasting transformation can unfold.

On a personal level, my daily spiritual practice continues to anchor me: Kundalini Yoga, meditation, and ongoing study with my teacher. These practices help me embody what I share with clients—trust in the process, surrender to Divine Love, and courage to release what no longer serves.

I am here because I believe we heal most profoundly in connection: with ourselves, with one another, and with Spirit. It is my joy and honor to walk alongside those who feel called to uncover their inner truth, dissolve the barriers of fear and conditioning, and step more fully into the light of who they already are.