Member Shane Herekoretanga
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Shane Herekoretanga posted an update 5 weeks ago
There’s a strength most people will never understand, and that’s the strength it takes to own your truth when the cost is everything.
I’ve just walked through the fire of releasing mine. And with it, the last shadow I feared… dissolved.
Because when you stop running from your darkness and stand inside it, clean hands, open heart, and clear eyes,…
Raven Jade Pope, Katia Costa and Victoria3 Comments-
I love this-thank you, Shane!🙏♥️
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At a loss for words . Yet , you have found them..
Very impressed.
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Shane Herekoretanga posted an update 7 weeks ago
THE PEACEMAKER
(When speaking your truth felt like lighting a match in a gas-filled room)
The go-between.
The one who smoothed things over when the tension rose.
You learned to read faces like weather reports
forecasting moods, dodging storms, keeping everyone calm.
You thought, “If I just stay neutral, no one will get hurt.”
But…
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Shane Herekoretanga posted an update 7 weeks ago
THE BLACK SHEEP
(They called you the problem, because you refused to pretend)
You were the one who didn’t fit.
The odd one out. The too-sensitive, too-loud, too-different.
You asked questions no one wanted to answer.
You pointed out things they were desperate to ignore.
You named the dysfunction, and they named you the issue.
You weren’t…
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Shane Herekoretanga changed their profile photo 7 weeks ago
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Shane Herekoretanga posted an update 7 weeks ago
EXPECTATIONS: THE SILENT SETUP FOR DISAPPOINTMENT
One of the most corrosive patterns in the human experience is expectation. Not the kind that helps you plan a holiday or anticipate the weather, but the kind we silently cast onto people. The kind that binds our peace to someone else’s behavior.
Let’s call it what it is…
Expectations are…
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I truly love this post.
“Expectations are the ego’s attempt to control the uncontrollable.” > perfect definition.
Thank you for so many insights.
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Shane Herekoretanga posted an update 7 weeks ago
Anxiety… The Body’s Alarm Bell of Unhealed Truth…
It’s a messenger. A mirror. A map.
And when it shows up, it’s not trying to punish you.
It’s trying to get your attention.
What Is Anxiety, Really?
Mainstream says… “Chemical imbalance.”
Holistic truth… Your nervous system is firing in defense of something that…
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Shane Herekoretanga posted an update 7 weeks ago
PTSD & CPTSD: The Nervous System Stuck in a Time Loop
PTSD (Post-Traumatic Stress Disorder) and CPTSD (Complex PTSD) aren’t disorders in the sense that something is wrong with you
They are evidence that your body and soul have been through too much, for too long, without relief, recognition, or repair.
These aren’t just mental “health”…
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Shane Herekoretanga posted an update 7 weeks ago
DEPRESSION ISN’T A DISEASE. IT’S A DOORWAY.
They told you depression meant something was wrong with you.
What if it’s actually the part of you that’s finally tired of pretending?
Depression is a full-system shutdown of the soul.
It’s the psyche saying, “I can’t survive in this mask anymore.”
Not lazy. Not broken. Not weak.
You’re overloaded…
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Shane Herekoretanga posted an update 7 weeks ago
SHAME – The Internal Executioner
Shame is not yours. It was assigned to you.
Shame is a trauma spell that says…
“You are wrong for simply existing.”
But here’s the truth…
You were shamed into silence, obedience, invisibility.
Taught to carry blame for other people’s dysfunction.
And now? That shame runs on autopilot.
It punishes you every time…
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Shane Herekoretanga posted an update 7 weeks ago
DISSOCIATION – The Survival Exit
Dissociation is not disconnection. It’s protection.
That moment you left your body?
That wasn’t weakness, it was genius.
You learned to escape into the mind, the fantasy, the numbness
because your environment was too unsafe to be fully present in.
People say you’re “not here,” but they don’t…
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Thank you, Shane!🙏
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Shane Herekoretanga posted an update 7 weeks ago
OCD: When Control Becomes the Only Sanctuary
Obsessive-Compulsive Disorder (OCD) is often misunderstood as just “quirky habits” or “anxiety-driven rituals.” But the truth runs deeper, much deeper.
At its core, OCD is a survival strategy born from a world that once felt overwhelmingly chaotic, unpredictable, and unsafe. It’s the nervous…
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Shane Herekoretanga posted an update 7 weeks ago
Autoimmune Disease: When the Body Turns Against Itself — A Message from Within
Autoimmune diseases, like Lupus, Hashimoto’s, Multiple Sclerosis, and many others, are often framed as medical mysteries, chronic conditions where the immune system “malfunctions” and attacks the body. But what if there’s a deeper truth? One that goes beyond…
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Shane Herekoretanga posted an update 7 weeks ago
Fibromyalgia When Unseen Pain Tells the Untold Story
Fibromyalgia is often dismissed as “mysterious pain” or “all in your head.” But if you’re living with this condition, you know the truth…
It’s very real. It’s relentless. And it’s deeply personal.
The Body’s Cry for Validation…
Fibromyalgia pain isn’t random or imagined. It’s a message…
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Shane Herekoretanga posted an update 7 weeks ago
Adrenal Fatigue – The Body’s SOS After Years of Fight-or-Flight
Not laziness, burnout from over-survival.
Adrenal fatigue is the body’s silent scream after years of running on survival-mode. It’s not laziness. It’s not weakness.
It’s the aftermath of being too strong for too long.
You were never meant to live in a constant state of…
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Shane Herekoretanga posted an update 7 weeks ago
PCOS & Endometriosis
“Womb Battles, Suppressed Rage, and Feminine Energy Distortion”
Polycystic Ovary Syndrome (PCOS) and Endometriosis aren’t just medical mysteries.
They are somatic cries from the sacred feminine within, an alarm system woven through the womb space.
These are not just hormonal or reproductive issues.
They are soul-level…
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Thank you for sharing these insightful posts, Shane! The illustrations are gorgeous and your words are impactful-Namaste!🙏♥️
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