SHAME – The Internal Executioner

Shame is not yours. It was assigned to you.

Shame is a trauma spell that says…

“You are wrong for simply existing.”

But here’s the truth…

You were shamed into silence, obedience, invisibility.

Taught to carry blame for other people’s dysfunction.

And now? That shame runs on autopilot.

It punishes you every time you speak your truth, ask for your needs, or dare to take up space.

Shame isn’t humility. It’s emotional captivity.

It lives in the nervous system like a parasite

telling you to hide, apologize, diminish.

But the real you? The sacred you?

Has nothing to be ashamed of.

You don’t heal shame by “fixing” yourself.

You heal by reclaiming what was never broken.