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	<title>Awakenpedia Member Forum | Shane Herekoretanga | Activity</title>
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				<title>Shane Herekoretanga posted an update: There’s a strength most people will never understand, and [&#133;]</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5163/</link>
				<pubDate>Tue, 05 Aug 2025 03:38:37 -0400</pubDate>

									<content:encoded><![CDATA[<p>There’s a strength most people will never understand, and that’s the strength it takes to own your truth when the cost is everything.</p>
<p>I’ve just walked through the fire <a></a>of releasing mine. And with it, the last shadow I feared… dissolved.</p>
<p>Because when you stop running from your darkness and stand inside it, clean hands, open heart, and clear eyes,&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5163"><a href="https://www.community.awakenpedia.com/news-feed/p/5163/" rel="nofollow"> Read more</a></span></p>
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				<title>Shane Herekoretanga posted an update: THE PEACEMAKER(When speaking your truth felt like lighting [&#133;]</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5079/</link>
				<pubDate>Mon, 28 Jul 2025 08:58:35 -0400</pubDate>

									<content:encoded><![CDATA[<p>THE PEACEMAKER</p>
<p>(When speaking your truth felt like lighting a match in a gas-filled room)</p>
<p><a></a>You were the bridge.</p>
<p>The go-between.</p>
<p>The one who smoothed things over when the tension rose.</p>
<p>You learned to read faces like weather reports</p>
<p>forecasting moods, dodging storms, keeping everyone calm.</p>
<p>You thought, “If I just stay neutral, no one will get hurt.”</p>
<p>But&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5079"><a href="https://www.community.awakenpedia.com/news-feed/p/5079/" rel="nofollow"> Read more</a></span></p>
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				<title>Shane Herekoretanga posted an update: THE BLACK SHEEP(They called you the problem, because [&#133;]</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5078/</link>
				<pubDate>Mon, 28 Jul 2025 08:57:22 -0400</pubDate>

									<content:encoded><![CDATA[<p>THE BLACK SHEEP</p>
<p>(They called you the problem, because you refused to pretend)</p>
<p><a></a>You were the one who didn’t fit.</p>
<p>The odd one out. The too-sensitive, too-loud, too-different.</p>
<p>You asked questions no one wanted to answer.</p>
<p>You pointed out things they were desperate to ignore.</p>
<p>You named the dysfunction, and they named you the issue.</p>
<p>You weren’t&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5078"><a href="https://www.community.awakenpedia.com/news-feed/p/5078/" rel="nofollow"> Read more</a></span></p>
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				<title>Shane Herekoretanga posted a new activity comment</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5043/#acomment-5076</link>
				<pubDate>Mon, 28 Jul 2025 00:24:10 -0400</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class='bp-suggestions-mention' data-bb-hp-profile='1696' href='https://www.community.awakenpedia.com/members/79fd7442/' rel="nofollow">@Katia</a></span> You are very welcome&#x1f60a;</p>
				<strong>In reply to</strong> -
					<a href="https://www.community.awakenpedia.com/members/a31a1ded/" data-bb-hp-profile="2057" rel="nofollow">Shane Herekoretanga</a> posted an update <p>EXPECTATIONS: THE SILENT SETUP FOR DISAPPOINTMENT</p><p><a></a>One of the most corrosive patterns in the human experience is expectation. Not the kind that helps you plan a holiday [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Shane Herekoretanga posted a new activity comment</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5033/#acomment-5048</link>
				<pubDate>Thu, 24 Jul 2025 02:52:00 -0400</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class='bp-suggestions-mention' data-bb-hp-profile='1243' href='https://www.community.awakenpedia.com/members/ef3fe5ed/' rel="nofollow">@Tori</a></span> Thank you Victoria.&#x1f64f;I appreciate the feedback&#x1f60a; Namaste&#x1f49b;</p>
				<strong>In reply to</strong> -
					<a href="https://www.community.awakenpedia.com/members/a31a1ded/" data-bb-hp-profile="2057" rel="nofollow">Shane Herekoretanga</a> posted an update <p>PCOS &amp; Endometriosis</p><p><a></a>&#8220;Womb Battles, Suppressed Rage, and Feminine Energy Distortion&#8221;</p><p>Polycystic Ovary Syndrome (PCOS) and Endometriosis aren’t just medical mysteries.</p><p>They are [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Shane Herekoretanga posted a new activity comment</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5038/#acomment-5047</link>
				<pubDate>Thu, 24 Jul 2025 02:50:33 -0400</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class='bp-suggestions-mention' data-bb-hp-profile='1243' href='https://www.community.awakenpedia.com/members/ef3fe5ed/' rel="nofollow">@Tori</a></span> You are very welcome Victoria&#x1f60a;</p>
				<strong>In reply to</strong> -
					<a href="https://www.community.awakenpedia.com/members/a31a1ded/" data-bb-hp-profile="2057" rel="nofollow">Shane Herekoretanga</a> posted an update <p>DISSOCIATION – The Survival Exit</p><p><a></a>Dissociation is not disconnection. It’s protection.</p><p>That moment you left your body?</p><p>That wasn’t weakness, it was genius.</p><p>You learned to [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Shane Herekoretanga changed their profile photo</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5044/</link>
				<pubDate>Thu, 24 Jul 2025 00:53:55 -0400</pubDate>

				
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				<title>Shane Herekoretanga posted an update: EXPECTATIONS: THE SILENT SETUP FOR DISAPPOINTMENTOne of [&#133;]</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5043/</link>
				<pubDate>Thu, 24 Jul 2025 00:48:40 -0400</pubDate>

									<content:encoded><![CDATA[<p>EXPECTATIONS: THE SILENT SETUP FOR DISAPPOINTMENT</p>
<p><a></a>One of the most corrosive patterns in the human experience is expectation. Not the kind that helps you plan a holiday or anticipate the weather, but the kind we silently cast onto people. The kind that binds our peace to someone else&#8217;s behavior.</p>
<p>Let’s call it what it is&#8230;</p>
<p>Expectations are&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5043"><a href="https://www.community.awakenpedia.com/news-feed/p/5043/" rel="nofollow"> Read more</a></span></p>
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				<title>Shane Herekoretanga posted an update: Anxiety... The Body’s Alarm Bell of Unhealed [&#133;]</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5042/</link>
				<pubDate>Thu, 24 Jul 2025 00:40:57 -0400</pubDate>

									<content:encoded><![CDATA[<p>Anxiety&#8230; The Body’s Alarm Bell of Unhealed Truth&#8230;</p>
<p><a></a>Anxiety is not a malfunction.</p>
<p>It’s a messenger. A mirror. A map.</p>
<p>And when it shows up, it’s not trying to punish you.</p>
<p>It’s trying to get your attention.</p>
<p>What Is Anxiety, Really?</p>
<p>Mainstream says&#8230; “Chemical imbalance.”</p>
<p>Holistic truth&#8230; Your nervous system is firing in defense of something that&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5042"><a href="https://www.community.awakenpedia.com/news-feed/p/5042/" rel="nofollow"> Read more</a></span></p>
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				<title>Shane Herekoretanga posted an update: PTSD &#38; CPTSD: The Nervous System Stuck in a Time [&#133;]</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5041/</link>
				<pubDate>Thu, 24 Jul 2025 00:40:21 -0400</pubDate>

									<content:encoded><![CDATA[<p>PTSD &amp; CPTSD: The Nervous System Stuck in a Time Loop</p>
<p><a></a>PTSD (Post-Traumatic Stress Disorder) and CPTSD (Complex PTSD) aren’t disorders in the sense that something is wrong with you</p>
<p>They are evidence that your body and soul have been through too much, for too long, without relief, recognition, or repair.</p>
<p>These aren’t just mental “health”&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5041"><a href="https://www.community.awakenpedia.com/news-feed/p/5041/" rel="nofollow"> Read more</a></span></p>
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				<title>Shane Herekoretanga posted an update: DEPRESSION ISN’T A DISEASE. IT’S A DOORWAY.They told you [&#133;]</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5040/</link>
				<pubDate>Thu, 24 Jul 2025 00:39:38 -0400</pubDate>

									<content:encoded><![CDATA[<p>DEPRESSION ISN’T A DISEASE. IT’S A DOORWAY.</p>
<p><a></a>They told you depression meant something was wrong with you.</p>
<p>What if it’s actually the part of you that’s finally tired of pretending?</p>
<p>Depression is a full-system shutdown of the soul.</p>
<p>It’s the psyche saying, “I can&#8217;t survive in this mask anymore.”</p>
<p>Not lazy. Not broken. Not weak.</p>
<p>You’re overloaded&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5040"><a href="https://www.community.awakenpedia.com/news-feed/p/5040/" rel="nofollow"> Read more</a></span></p>
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				<title>Shane Herekoretanga posted an update: SHAME – The Internal ExecutionerShame is not yours. It was [&#133;]</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5039/</link>
				<pubDate>Thu, 24 Jul 2025 00:39:07 -0400</pubDate>

									<content:encoded><![CDATA[<p>SHAME – The Internal Executioner</p>
<p><a></a>Shame is not yours. It was assigned to you.</p>
<p>Shame is a trauma spell that says&#8230;</p>
<p>“You are wrong for simply existing.”</p>
<p>But here’s the truth&#8230;</p>
<p>You were shamed into silence, obedience, invisibility.</p>
<p>Taught to carry blame for other people’s dysfunction.</p>
<p>And now? That shame runs on autopilot.</p>
<p>It punishes you every time&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5039"><a href="https://www.community.awakenpedia.com/news-feed/p/5039/" rel="nofollow"> Read more</a></span></p>
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				<title>Shane Herekoretanga posted an update: DISSOCIATION – The Survival ExitDissociation is not [&#133;]</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5038/</link>
				<pubDate>Thu, 24 Jul 2025 00:38:31 -0400</pubDate>

									<content:encoded><![CDATA[<p>DISSOCIATION – The Survival Exit</p>
<p><a></a>Dissociation is not disconnection. It’s protection.</p>
<p>That moment you left your body?</p>
<p>That wasn’t weakness, it was genius.</p>
<p>You learned to escape into the mind, the fantasy, the numbness</p>
<p>because your environment was too unsafe to be fully present in.</p>
<p>People say you’re “not here,” but they don’t&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5038"><a href="https://www.community.awakenpedia.com/news-feed/p/5038/" rel="nofollow"> Read more</a></span></p>
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				<title>Shane Herekoretanga posted an update: OCD: When Control Becomes the [&#133;]</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5037/</link>
				<pubDate>Thu, 24 Jul 2025 00:37:51 -0400</pubDate>

									<content:encoded><![CDATA[<p>OCD: When Control Becomes the Only Sanctuary</p>
<p><a></a>Obsessive-Compulsive Disorder (OCD) is often misunderstood as just “quirky habits” or “anxiety-driven rituals.” But the truth runs deeper, much deeper.</p>
<p>At its core, OCD is a survival strategy born from a world that once felt overwhelmingly chaotic, unpredictable, and unsafe. It’s the nervous&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5037"><a href="https://www.community.awakenpedia.com/news-feed/p/5037/" rel="nofollow"> Read more</a></span></p>
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				<title>Shane Herekoretanga posted an update: Autoimmune Disease: When the Body Turns Against Itself — A [&#133;]</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5036/</link>
				<pubDate>Thu, 24 Jul 2025 00:37:16 -0400</pubDate>

									<content:encoded><![CDATA[<p>Autoimmune Disease: When the Body Turns Against Itself — A Message from Within</p>
<p><a></a>Autoimmune diseases, like Lupus, Hashimoto’s, Multiple Sclerosis, and many others, are often framed as medical mysteries, chronic conditions where the immune system “malfunctions” and attacks the body. But what if there’s a deeper truth? One that goes beyond&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5036"><a href="https://www.community.awakenpedia.com/news-feed/p/5036/" rel="nofollow"> Read more</a></span></p>
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				<title>Shane Herekoretanga posted an update: Fibromyalgia When Unseen Pain Tells the [&#133;]</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5035/</link>
				<pubDate>Thu, 24 Jul 2025 00:36:34 -0400</pubDate>

									<content:encoded><![CDATA[<p>Fibromyalgia When Unseen Pain Tells the Untold Story</p>
<p><a></a>Fibromyalgia is often dismissed as “mysterious pain” or “all in your head.” But if you’re living with this condition, you know the truth&#8230;</p>
<p>It’s very real. It’s relentless. And it’s deeply personal.</p>
<p>The Body’s Cry for Validation&#8230;</p>
<p>Fibromyalgia pain isn’t random or imagined. It’s a message&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5035"><a href="https://www.community.awakenpedia.com/news-feed/p/5035/" rel="nofollow"> Read more</a></span></p>
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				<title>Shane Herekoretanga posted an update: Adrenal Fatigue - The Body’s SOS After Years of [&#133;]</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5034/</link>
				<pubDate>Thu, 24 Jul 2025 00:35:55 -0400</pubDate>

									<content:encoded><![CDATA[<p>Adrenal Fatigue &#8211; The Body’s SOS After Years of Fight-or-Flight</p>
<p><a></a>Not laziness, burnout from over-survival.</p>
<p>Adrenal fatigue is the body&#8217;s silent scream after years of running on survival-mode. It’s not laziness. It’s not weakness.</p>
<p>It’s the aftermath of being too strong for too long.</p>
<p>You were never meant to live in a constant state of&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5034"><a href="https://www.community.awakenpedia.com/news-feed/p/5034/" rel="nofollow"> Read more</a></span></p>
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				<title>Shane Herekoretanga posted an update: PCOS &#38; Endometriosis"Womb Battles, Suppressed Rage, [&#133;]</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5033/</link>
				<pubDate>Thu, 24 Jul 2025 00:34:56 -0400</pubDate>

									<content:encoded><![CDATA[<p>PCOS &amp; Endometriosis</p>
<p><a></a>&#8220;Womb Battles, Suppressed Rage, and Feminine Energy Distortion&#8221;</p>
<p>Polycystic Ovary Syndrome (PCOS) and Endometriosis aren’t just medical mysteries.</p>
<p>They are somatic cries from the sacred feminine within, an alarm system woven through the womb space.</p>
<p>These are not just hormonal or reproductive issues.</p>
<p>They are soul-level&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-5033"><a href="https://www.community.awakenpedia.com/news-feed/p/5033/" rel="nofollow"> Read more</a></span></p>
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				<title>Shane Herekoretanga became a registered member</title>
				<link>https://www.community.awakenpedia.com/news-feed/p/5031/</link>
				<pubDate>Wed, 23 Jul 2025 23:40:47 -0400</pubDate>

				
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