| Intro Bio |
I bring over two decades of frontline experience as a Paramedic, where I witnessed firsthand both the resilience and challenges faced by those in high-stress environments. Today, I serve as the Wellness Manager for Boots on the Ground, a volunteer-driven peer support organization dedicated to first responders across Ontario.
Through my work with Conscious Revolution Coaching, I guide individuals and organizations as a coach, mentor, and trainer. My offerings include HeartMath Resilience Training, 9D Breathwork Journeys, and mindfulness practices — all designed to help people reduce stress, strengthen emotional regulation, and unlock their fullest potential.
My mission is to combine lived experience with evidence-based tools to support healing, growth, and transformation for first responders, professionals, and communities alike.
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| Fun Fact! |
My life goal is to bring love, kindness and humility into every interaction I have and to change the world one beautiful moment at a time.
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Member