Personal Details
First Name | Anna |
Last Name | Resende |
Nickname | anna-karina |
Main Website | |
Book a Free Consultation | my.practicebetter.io/#/63d2f93ed575bc25c1e022dd/bookings?s=63d2ffcd3e7af09d7e705894&step=date |
Intro Bio | Hello, they call me Anna Resende! After 27 years of working as a chemical engineer in the manufacturing industry, I decided to follow my heart and change careers. I returned to school to get certified as an Integrative Nutrition Health Coach. As such, my mission is to contribute to a future with fewer diseases and thus make the world a better place for generations to come. I am dedicated to empowering people with knowledge and tools to build healthy habits. My work’s core concepts are bio-individuality and multidimensional health. In other words, I believe that each human being is unique – what works for me may not work for you, but we all reach a healthy state when we find a balance between the various dimensions of health – physical, mental, emotional, and spiritual. I joined Awakenpedia because I believe in the power of community. Together we’re stronger and wiser. Here we support each other while sharing our passions and knowledge. In those past two years as a partner, I connected with many incredible souls! I’m deeply grateful to be here! To learn more about my work, visit my website! There, you can find information about my programs, articles on health and wellness, and healthy recipes. I also host a Podcast called Good Is What Makes You Feel Well which you can listen to on Spotify, Apple Podcast, and YouTube. |
Fun Fact! | I'm an author! Just published my first book Living Your Best Life in College – How to Avoid the Freshman 15, Stay Healthy, and Thrive for Good. |
Offerings
Offerings | Nature Walk 1:1 Coaching Program | 3-6 Months | $1,500 This program is an invitation to (re)connect with nature, mind, body, spirit, and community for nourishment and healing. I’ll guide you to create your wellness vision and establish wellness goals. Then We’ll work together on uncovering the root causes of current imbalances and create action steps to reestablish balance and sustain it. ——————– |
Healing Modalities & Health Issues
Healing Modalities | Conscious Cooking, Health & Wellness Coaching, Holistic Mental Health Coaching, Holistic Nutrition, Mindfulness, Positive Psychology, Sleep Hygiene |
Health Issues | Anxiety, Brain Fog, Chronic Fatigue, Cravings, Inflammation, Longevity, Mood Stability, Stress, Unhappiness, Weight Management, Worrying |
Pricing
Pricing & Affordability | Free, $100 – 200, $200 – 300 |
Financial Flexibility | Sliding Scale, Payment Plans |
Insurance Options | Direct Payment Only (i.e. "Out-of-Pocket") |
Additional Info
Location | United States |
Language(s) | English, Portuguese |
Gender | Feminine |
Certification Status | Yes – I am certified in some of my services |
Virtual Platform Preferences | Zoom |
Reviews
Reviews | Maddy Keck Anna is such a wonderful woman! She carries such a gentle, loving presence and shares her wisdom so effortlessly. I love her authentic connection to nature and the way she extends that through her work! It’s just lovely sharing a space with her, no matter what it is! ——————– |
Reviews | Temis Buldrini Fulogônio It was great to have Anna’s guidance and support on this journey of change. (…) It’s not easy, but Anna is very consistent in her explanations, also calm, and attentive when listening, enabling me to open my mind and heart to conscious change. ——————– |
Socials