Personal Details

First Name

Anna

Last Name

Resende

Nickname

anna-karina

Main Website

mammaterrahc.com

Book a Free Consultation

my.practicebetter.io/#/63d2f93ed575bc25c1e022dd/bookings?s=63d2ffcd3e7af09d7e705894&step=date

Intro Bio

Hello, they call me Anna Resende!

After 27 years of working as a chemical engineer in the manufacturing industry, I decided to follow my heart and change careers. I returned to school to get certified as an Integrative Nutrition Health Coach. As such, my mission is to contribute to a future with fewer diseases and thus make the world a better place for generations to come. I am dedicated to empowering people with knowledge and tools to build healthy habits. My work’s core concepts are bio-individuality and multidimensional health. In other words, I believe that each human being is unique – what works for me may not work for you, but we all reach a healthy state when we find a balance between the various dimensions of health – physical, mental, emotional, and spiritual.

I joined Awakenpedia because I believe in the power of community. Together we’re stronger and wiser. Here we support each other while sharing our passions and knowledge. In those past two years as a partner, I connected with many incredible souls! I’m deeply grateful to be here!

To learn more about my work, visit my website! There, you can find information about my programs, articles on health and wellness, and healthy recipes. I also host a Podcast called Good Is What Makes You Feel Well which you can listen to on Spotify, Apple Podcast, and YouTube.

https://www.mammaterrahc.com

Fun Fact!

I'm an author! Just published my first book Living Your Best Life in College – How to Avoid the Freshman 15, Stay Healthy, and Thrive for Good.

Offerings

Offerings

Nature Walk 1:1 Coaching Program | 3-6 Months | $1,500

This program is an invitation to (re)connect with nature, mind, body, spirit, and community for nourishment and healing. I’ll guide you to create your wellness vision and establish wellness goals. Then We’ll work together on uncovering the root causes of current imbalances and create action steps to reestablish balance and sustain it.

Schedule Consultation

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Healing Modalities & Health Issues

Healing Modalities

Conscious Cooking, Health & Wellness Coaching, Holistic Mental Health Coaching, Holistic Nutrition, Mindfulness, Positive Psychology, Sleep Hygiene

Health Issues

Anxiety, Brain Fog, Chronic Fatigue, Cravings, Inflammation, Longevity, Mood Stability, Stress, Unhappiness, Weight Management, Worrying

Pricing

Pricing & Affordability

Free, $100 – 200, $200 – 300

Financial Flexibility

Sliding Scale, Payment Plans

Insurance Options

Direct Payment Only (i.e. "Out-of-Pocket")

Additional Info

Location

United States

Language(s)

English, Portuguese

Gender

Feminine

Certification Status

Yes – I am certified in some of my services

Virtual Platform Preferences

Zoom

Reviews

Reviews

Maddy Keck

Anna is such a wonderful woman! She carries such a gentle, loving presence and shares her wisdom so effortlessly. I love her authentic connection to nature and the way she extends that through her work! It’s just lovely sharing a space with her, no matter what it is!

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Reviews

Temis Buldrini Fulogônio

It was great to have Anna’s guidance and support on this journey of change. (…) It’s not easy, but Anna is very consistent in her explanations, also calm, and attentive when listening, enabling me to open my mind and heart to conscious change.

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