Personal Details

First Name	Sara
Last Name	Legault
Nickname	sara-legault
Main Website	saralegaultwellness.com
Book a Free Consultation	slwbooknow.as.me/schedule/c9f4a707
Fun Fact!	I was born in Turks and Caicos and lived on a 62-foot sailboat as a child.

Offerings

Offerings	One on one coaching I work with women in a one on one setting to promote whole body awareness in the areas of health and wellness. We work through 4 pillars over the course of a year to really get to the roots of their issues and we look at clearing, rebuilding and maintaining a healthy lifestyle through my program. I include many different modalities, including reiki, EFT, nutrition and movement to provide a fully rounded experience that empowers women. Throughout this program, we teach them that they have the strength, know how and tools to heal from anything in their past and be able to pave a road forward that aligns with their truest goals. https://slwbooknow.as.me/schedule/c9f4a707

Offerings	Weekly healing group for women we meet over zoom weekly to collectively share and heal our past traumas, emotions and move through our past in a way that meets us where we are now and where we’re looking to grow. I use a combination of EFT, meditations, visualizations and reiki to help heal our past. 1 hour every Monday night over zoom $44 per month https://l.bttr.to/rsxhs

Healing Modalities & Health Issues

Healing Modalities	Breathwork, Chakra Balancing, EFT, EMDR, Energy Coaching, Health & Wellness Coaching, Holistic Fitness, Holistic Mental Health Coaching, Holistic Nutrition, Meditation, Meditation – Visualization, Nervous System Regulation, Plant Medicine, Reiki, Somatic Healing, Yoga
Health Issues	ADHD / ADD, Adrenal Fatigue, Anger, Anxiety, Attachment Issues, Autoimmune, Brain Fog, Burnout, Depression, Emotional Trauma, Forgiveness, Grief, Guilt, Headaches, Hormone Imbalance, Inflammation, Inner-Child Wounds, Irritability, Jaw Clenching, Loneliness, Miscarriage, Regret, Shame, Stress, Unhappiness

Pricing