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Pamela Parker-Follick posted an update
Are racing thoughts, stress, and overthinking keeping you stuck in anxiety? This Reiki session is designed to calm the nervous system, ease anxiety, and bring grounding to both the body and the mind.
In this session, you’ll:
✨ Learn how anxiety works in the body and why it triggers overthinking.
✨ Experience grounding breathwork to settle your nervous system.
✨ Receive a full Reiki transmission to calm the crown, heart, and root chakras.
✨ Be guided through a visualization to release anxious thoughts into a flowing river.
This Reiki for anxiety practice combines energy healing, nervous system regulation, and mindfulness to help you:
• Quiet overthinking and racing thoughts
• Release tension in the body caused by stress
• Feel safe, supported, and deeply grounded
• Reconnect to peace and presence in your mind, body, and spirit
Perfect for anyone struggling with anxiety, overthinking, or emotional overwhelm, this Reiki healing will guide you back to balance and calm.
💜 With Love, Unimend 💜
17:48
Victoria1 Comment-
Thank you for sharing this Reiki session for Overthinking, Anxiety and Overwhelm; three issues I struggle with regularly. I absolutely love Reiki, and I appreciate you posting these mini sessions here for everyone to enjoy!
Thank you, Pamela!💜💙
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