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Katia Costa posted an update
3 weeks ago (edited)
🌑✨ Let’s talk Shadow Work… but without the spooky music.
Everyone’s got shadows.
They’re like the apps running in the background of your mind, draining your battery until you finally open them up and see what’s inside.The trick?
Love your shadows the way you’d love your best teachers.
Sure, they’re annoying, sometimes dramatic, and never arrive when you’re “ready.” But they know things about you.And here’s the fun twist:
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No light without shadows.
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They’re part of you (like that weird but lovable cousin).
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And sometimes… they’re actually the BEST part of you.
Shadow work is like a video game: each time you face a layer, you “level up.” Conquer one, and boom 💥you unlock new powers, new peace, and a clearer sense of who you really are.
The best part? After turning pain into growth, gratitude, and love, the sensation is… priceless.
It’s like discovering a hidden bonus level in life you didn’t know existed.So instead of running from your shadows, grab a flashlight, put on your explorer hat, and go make friends with them.
Spoiler alert: they’ve been rooting for you the whole time. 🌙💡
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