Let’s bust a myth: Hypnotherapy is not about losing control or being “put under.” It’s about gaining clarity and finally feeling free from what’s been holding you back.

Here’s how it works:

🔹 You enter a deeply relaxed, meditative state

🔹 We bypass the noisy, critical mind

🔹 Your subconscious becomes more open to transformation

🔹 Old patterns are released and reprogrammed with new, empowering beliefs

Whether you’re struggling with anxiety, people-pleasing, emotional eating, alcohol dependency, or feeling “never enough” — there’s almost always a childhood belief underneath.