-
Gloria Lybecker posted an update
When I work with clients, one of the most powerful questions we return to—again and again—is simply:
“How are you feeling?”
Not the automatic “fine” or “busy.”
But the tender, truthful “check-in” with your own body, your breath, your heart.
Each day brings new layers, new emotions, new chances to meet ourselves with compassion.
And the horses remind me of this constantly—they meet us in the “now”, never holding us to who we were yesterday.
What if “you” could offer yourself that same grace?
What if today didn’t have to carry the weight of the past or the pressure of tomorrow?
What if this day—right now—was a clean slate?
You’re allowed to begin again.
You’re allowed to feel deeply.
You’re allowed to meet yourself with curiosity instead of judgment.
Let today be a brand new day.
