The Awakenpedia Forgetting Fear retreat was such a joy to be part of. I had the honor of guiding a Yoga Nidra session for sleep and anti-anxiety to close out the first day, and it was exactly the grounding practice everyone needed.

Although I typically teach Radiant Human Meditation, Yoga Nidra has always held a special place in my work. It’s one of the most accessible ways to cultivate the mind-body connection, support the subconscious in reorganizing itself, and help the system integrate deep healing work. It meets people where they are and adapts beautifully to whatever theme or intention they’re exploring.

After a full day of transformative inner work, Yoga Nidra offered participants the space to digest, process, and settle into productive rest before heading into Day Two. And I have to say—their response was priceless. By the end, people were cheering, “Yoga Nidra is my new favorite!”

Same here. Even in a short 30-minute practice, it was incredible to witness how deeply everyone was able to drop in.

I’m grateful to have been invited to facilitate and support such meaningful work. Retreat spaces like this remind me why I love what I do.

Thanks to everyone who joined!! 🙏