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    • Profile photo of Carol Merlo

      Carol Merlo posted an update

      3 weeks ago

      Your comfort zone is like a rubber band. You need to expand it and then keep it expanded in order to grow. This isn't always comfortable, right? But when you maintain that resistance, the rubber band will break and you will have a breakthrough!

      0:58

      2 explanation of a rubber band

      0:58
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