• Katia Costa posted an update

      5 weeks ago

      Connection or dependency? 🤔

      We often think we need connection to feel good.

      But what if connection isn’t something we need… but something we enjoy?

      There’s a big difference between:

      “I want to share this with you.”
      and
      “I need you to make me feel okay.”

      One comes from fullness.
      The other comes from needing to be filled.

      When we don’t need someone to complete us, connection becomes wonderfully uncomplicated.

      We can enjoy each other.
      Share experiences.
      Have great conversations.
      Laugh until our nervous system files a complaint. 😂

      And when someone isn’t available? We’re still okay.

      No chasing.
      No clinging.
      No overthinking.
      No emotional emergency because someone took three hours to answer a message. 😅

      Connection is beautiful when it’s a choice, not a lifeline.

      I don’t need you to feel whole.

      I’m whole.
      You’re whole.
      Let’s have coffee. ☕️🌿

      Heart
      Victoria
      2 Comments
      • Thank you, Katia!🙏 I think that learning to be okay without other people’s help is one of the most precious gifts in one’s spiritual life.✨

        I’ve been experiencing painful life lessons recently and have been putting this into practice now more than ever before.

        Namaste, my soul sis.♥️

        Heart
        1
        • @Tori Sending you a big supportive hug, soul sis. ❤️
          Sometimes life teaches us through lessons we would never have chosen, but those moments can also bring us closer to ourselves. Learning that we can stand on our own, while still being open to receiving love and support, is such a powerful part of the journey.

          May these painful lessons gently transform into wisdom, strength, and deeper trust in yourself. Sending you love. Namaste. 🙏