Katia Costa
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Katia Costa posted an update a day ago
Are you really a kind person?
If you can’t share Kindness with the ones closest to you, you’re not really kind.
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Katia Costa posted an update a day ago
a day ago (edited)
We don’t attract what we desperately need!
There is a beautiful paradox I’ve been learning through the teachings of Aaron Doughty.
Love and abundance don’t arrive when we desperately need them.
They arrive when we realize we are already okay without them.The moment we stop chasing, something magical happens. The energy shifts. Instead of sending out the signal of lack, we begin radiating…
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Katia Costa posted an update 3 days ago
Don't Chase... Just Attract
Some people spend their lives running.
Running after approval.
Running after love.
Running after opportunities.
It becomes an endless marathon where the finish line keeps moving further away.
But something curious happens when you stop running.
When you begin to know yourself.
When you respect your own rhythm.
When you build peace inside your own…
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Thank you for sharing this with us, Katia; I was having a fascinating conversation with an Awakenpedia Partner about this very topic earlier today!✨
We were discussing how peaceful life is when lived simply; when we stop running, stop searching, stop looking outside ourselves for the answers that lie within.
To be filled with joy and gratitude…
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Katia Costa posted an update 4 days ago
My Healing Path: Season 2 Premiere
Season 1 is almost over.
🎬 December 2024 to 20 March 2026
How incredible was that?
No auditions. No rehearsal. Life simply announced, “You’re the lead.” 🎭
It marked the end of nearly fifteen years spent moving through life on autopilot.
A kind of quiet zombie mode, where happiness seemed to belong to other people’s stories, and the to-do list was…0:49
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Katia Costa posted an update 5 days ago
5 days ago (edited)
The most powerful resolution: This is WHO I am!
Most people organize life around a to-do list.
Tasks. Deadlines. Checkmarks.
But the deeper shift happens somewhere else.💥Life changes the moment you decide who you are.💥
Because once that decision is made, everything else becomes obvious.
- When identity is unclear, decisions become negotiations.
You hesitate. You debate. You postpone.
- But when…
- When identity is unclear, decisions become negotiations.
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Katia Costa posted an update 6 days ago
6 days ago (edited)
Why We Don’t Change, Even When We Want To?
We don’t change, even when we desperately want to, because our desire lives in the mind, but our habits live in deeper layers.
Change isn’t about wanting: it’s about shifting the invisible structures we identify as “self.”
Every thought, fear, and comfort zone reinforces who we think we are.
Until the old identity relaxes its hold, the mind’s…
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Katia Costa posted an update 6 days ago
6 days ago (edited)
Your emotions are not a problem at all!
And this is not another story 😁
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Katia Costa posted an update a week ago
The Quiet Luxury of an Ordinary Day: and How Much There Is to Be Grateful For
Every night before I fall asleep, I run a small ritual.
No candles, no chanting, no Himalayan bells. Just a few minutes of gratitude.
I replay the day and look for the good moments. The tiny ones. The ones that usually slip past unnoticed.Doing this has shown me something surprising.
Most of the things that make life beautiful are so normal that… -
Katia Costa posted an update a week ago
Women’s Day: A Tribute to the Power Within 🌷
Today we celebrate women.
The brilliant, powerful, multitasking creatures who can run a meeting, a household, a friendship circle, and a group chat… all while remembering where everyone else left their keys.
Women are basically the original life managers.
We schedule the chaos, organize the emotions, solve problems nobody admitted existed, and…
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Happy Women’s Day, Queen Katia!!💪♥️👑
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Katia Costa posted an update a week ago
The Clearance Sale on Being Wrong
Being wrong is incredibly affordable. Practically free. Discount bin level. 🛒
The expensive part? Refusing to check if you’re wrong.
That’s the luxury version. The platinum package.
The “I’ll just keep believing this forever and hope reality adjusts accordingly” plan. 😄Every belief we never revisit quietly installs a ceiling over our…
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Katia Costa posted an update a week ago
The Sticky Label Problem (And Why Humans Are Not Jars of Pickles)
🏷️Somewhere along the road of life, we all get covered in labels.
Not the cute kind you put on homemade jam.The invisible kind that follow us around like stubborn price tags that refuse to peel off.
You know the ones:
• The smart one
• The shy one
• The loud one
• The responsible one
• The black sheep
• The successful one
• The looser
• The introvert
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Katia Costa posted an update a week ago
When the Heart Talks… the Brain Should Probably Take Notes
For most of my life, I was trained to believe the brain was the CEO and the heart was just… accounting. Useful, but not exactly in charge.
And yet, the deeper I go into awareness, the more I notice a different reality unfolding inside me.- Sometimes my mind is busy building spreadsheets of worry.
Meanwhile, my heart is over there whispering,…
- Sometimes my mind is busy building spreadsheets of worry.
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Katia Costa posted an update a week ago
Your Mind Has Tabs Open. Your Instinct Has Answers
In the spiritual gym of life, we talk a lot about mindset.
Affirm it. Reframe it. Optimize it. Give it a green juice and a standing ovation.
And yes, the mind is brilliant. A beautiful, overachieving intern with seventeen open tabs and a mild caffeine dependency.But here is the quiet truth many of us eventually discover:
The best decisions… -
Katia Costa posted an update a week ago
When challenging moments happen...
No matter how high we vibe, life still has its trapdoors.
One conversation, one email, one unexpected tone of voice, and suddenly the nervous system is wearing combat boots again.
Survival mode does not send a calendar invite. It just kicks the door open.
In those moments, the mind becomes a very dramatic screenwriter.
It starts projecting old… - Load More