Member Katia Costa
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Katia Costa posted an update 2 weeks ago
Gratitude (Joe Dispenza’s text)
“When you imagine an experience you want to have – a new job, a thriving relationship, physical healing, or even a surprise vacation – how do you feel?
It’s easy to notice the lack or absence of that thing.
After all, wanting something means you don’t currently have it.
But when you can feel the emotion in the…
Victoria, Kathryn Cartini and 2 others1 Comment-
Absolutely love Joe Dispenza! Reading his book Breaking the Habit of Being Yourself is what catalyzed my awakening journey! He is able to bridge science with spirit in a way that so few can and do. Ultimate respect for his contributions to our shared mission 🙏
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Katia Costa posted an update 2 weeks ago
2 weeks ago (edited)
✨ What Awakening Level Are We On❓✨
If growth depends on understanding, and understanding depends on things like background, education, curiosity, and the courage to drop old beliefs… then humanity has basically been leveling up like a very slow, very dramatic video game.
👣 Level 1: Nature & Fear
In ancient times, we looked at thunder, the sea, the…
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I am grateful to be feeling the true upgrade, Katia!⭐️Thank you for sharing this post!🙏
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Katia Costa posted an update 3 weeks ago
✨🌻 Daily Spark Reminder 🌻✨
Hey you, yes you!
Today’s mission (if you choose to accept it 😏):
💡 Get to know yourself a little more.
💡 Love yourself like you’d hype your best friend.
💡 Invest in being better, not perfect » better for you, and better for others.
💡 Drop some heavy bags from your heart by using the magic trio: understanding,…
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I love this idea Katia
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![Profile photo of Awakenpedia [Official]](https://www.community.awakenpedia.com/wp-content/uploads/avatars/1/676da537b510a-bpthumb.png)
Thank you for your beautiful shares Katia, you’ve really been lighting up this community these past few months and we feel really grateful that you’re here journeying with us 😇
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Katia Costa posted an update 3 weeks ago
3 weeks ago (edited)
🌑✨ Let’s talk Shadow Work… but without the spooky music.
Everyone’s got shadows.
They’re like the apps running in the background of your mind, draining your battery until you finally open them up and see what’s inside.The trick?
Love your shadows the way you’d love your best teachers.
Sure, they’re annoying, sometimes dramatic, and never…0:11
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Katia Costa posted an update 3 weeks ago
3 weeks ago (edited)
Simple truths in life lessons…
A student secretly stuck a note on a classmate’s back that read, “I’m an idiot,” and begged the rest of the class not to say anything. The whole day, they snickered and whispered, laughing at him behind his back.
Later, during math class, the teacher wrote a tricky equation on the board. Nobody could solve it……
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This is one of my favorite posts, Katia. I’m going to share it with my daughter-thank you!🙏
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Katia Costa posted an update 3 weeks ago
3 weeks ago (edited)
Breath Is the Bridge to Your Highest Intelligence ✨
Most people think of breathing as something automatic: inhale, exhale, repeat.
But your breath is much more than oxygen.
It’s the most accurate mirror of how you feel and how your energy is flowing in the moment.
Notice this:
- When you’re anxious, your breath becomes shallow and fast.
- When you’re…
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Katia Costa posted an update 4 weeks ago
Post based on contents of attached video (https://youtu.be/MlaFV0W8fXY?si=b1rsQzxk6lIZxm1t)
Understanding High Vibration and Energetic Coherence
High vibration is not as a fleeting mood or willpower-driven state but as a measurable, harmonious condition of the biofield arising when mind, body, and emotions align.
This alignment is accessible… -
Katia Costa posted an update 4 weeks ago
Only if you allow the darkness will you be able to see the stars… and also the pile of laundry you’ve been “manifesting” to fold for a week.
Shadow work sounds mystical, like you’ll be meditating under a full moon while receiving ancient wisdom from a talking owl. In reality? It’s more like emotional plumbing, unclogging the inner pipes so you…
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Katia Costa posted an update 4 weeks ago
✨ Tuning In: Your Higher Self is Just a Frequency Away ✨
Hey you💛 Yes you… if you’re reading this maybe there’s here a message you should consider.
That calm, clear, magnetic version of you? The one who makes aligned choices, trusts the process, and moves through life with ease?
Here’s the secret: you don’t have to “find” it… it’s already…
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Katia Costa posted an update 5 weeks ago
If you’ve forgotten who you are…
Let me remind you, my friend: you are not just a coffee-consuming, bill-paying, Wi-Fi-dependent earthling.
You are a walking miracle with more built-in features than the latest smartphone.In case you misplaced the manual, here’s the (short) list:
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You can laugh so hard that liquid shoots out of your nose… and…
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Love this, Katia!♥️
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Katia Costa posted an update 5 weeks ago
5 weeks ago (edited)
Quantum jumping… so simple! Are you ready to reach your better reality?
You may have heard “quantum jumping” tossed around as a motivational metaphor. But this video reframes it—not as a mere figure of speech—but as a real process you can actively engage in.
The core idea? Rather than clinging to who you were, quantum jumping invites you to let…
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Katia Costa posted an update 5 weeks ago
When You Grow Up (Oh Wait… You Did) » parents’ perspective you should consider
A message from a grateful daughter and proud mother. (Myself☺️)
You say your parents don’t understand you.
They never really did. And maybe that’s true.
But be honest: have you ever truly tried to understand them too?
Do you even tried to fully understand yourself?
You…
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You are literally the reason I am still on Awakenpedia. Thank you!
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Katia Costa posted an update 5 weeks ago
5 weeks ago (edited)
Higher self message to you💫
I am always with you.
Even when your mind forgets,
when you cannot listen,
when you feel numb or lost,
when you doubt your worth,
when pain challenges your beliefs,
even then, I am here.
With every beat of your heart,
I pour into you currents of love and ancient knowing.
With every breath you draw,
I guide you, lighting each…
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Could feel this to the core. Thank you . 🥹 Good choice in words & clipping.
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Katia Costa posted an update 5 weeks ago
Daily reminder: Stop trying so hard to attract! Just make it happen.
Wait🧐what?!
Yep, you heard it right. Stop trying so hard to attract. Because the truth is…
✨ Your reality is not found nor attracted from an external place. It’s CREATED by YOU. ✨
Everything showing up in your life? It’s responding to the vibe you’re living in.
Your frequency is…
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Katia Costa posted an update 6 weeks ago
6 weeks ago (edited)
I used to be a full-time employee in the “Hard to Breathe Department”… until I experienced Somatic Breathwork meditation.
The hours were long, the pay was terrible, and the benefits? Chronic tension, sleepless nights, and snapping at loved ones for simply breathing too loudly. 😅
I wasn’t living. I was dodging imaginary disasters in my head all…
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